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Member Bodybuilding Competition Pics Post pictures from your bodybuilding contests.

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Old 10-01-2010, 03:59 PM   #1
Macho Man
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Talking Day before

Dropping water in 4 hours. I'm very excited to see the final changes that makes. Couldn't be happier with the changes skip has made to my physique.
Weight went from 216 to 177 last Sunday.

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File Type: jpg pics 6-5-10 003.jpg (75.3 KB, 198 views)
File Type: jpg IMG_0644.JPG (92.3 KB, 244 views)
File Type: jpg IMG_0653.JPG (94.5 KB, 309 views)
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Old 10-01-2010, 05:08 PM   #2
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Quote:
Originally Posted by Macho Man View Post
Weight went from 216 to 177 last Sunday.
Helluva transformation! Skip has guys losing 39 lbs in 5 days now? I new he was good, but come on...lol
btw, love how the trunks match the baby blues
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Old 10-01-2010, 05:30 PM   #3
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You got me there, haha. I didn't even realize I never put a start date, haha. It was a 20 week prep I believe. Thanks for your compliments!
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Old 10-01-2010, 06:00 PM   #4
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Great job!
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Old 10-04-2010, 01:32 PM   #5
Macho Man
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Well, I ended up 6th out of 8 in the light-heavies. Can't complain about that!
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File Type: jpg back dbl bi.jpg (8.4 KB, 92 views)
File Type: jpg front lat.jpg (12.8 KB, 102 views)
File Type: jpg most musc.jpg (11.0 KB, 92 views)
File Type: jpg rear lat spread.jpg (13.2 KB, 99 views)
File Type: jpg rear relaxed.jpg (12.8 KB, 88 views)
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Old 10-04-2010, 01:33 PM   #6
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Here's a few more
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File Type: jpg side chest.jpg (23.7 KB, 129 views)
File Type: jpg side tri.jpg (9.3 KB, 98 views)
File Type: jpg back.jpg (25.9 KB, 101 views)
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Old 10-04-2010, 01:51 PM   #7
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Congratulations!
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Old 10-04-2010, 02:09 PM   #8
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Nice work, Macho Man. Any idea what your bodyfat percentage was?
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Old 10-04-2010, 02:28 PM   #9
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Congrats!
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2013 NPC Sun City Classic: 5th Over 40
2010 NPC Virginia Grand Prix : 2nd Over 40 & 4th Open Middle Weight
2002 NPC Western Carolina : 1st Over 35 Light Weight & Overall Masters
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Old 10-04-2010, 03:12 PM   #10
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Thanks guys!

FK, I have no idea, 8% maybe?

I went from 180lbs on Sat morning before pre-judging, to 195lbs Sun night before bed. My heartburn is AWFUL and I feel hungover as fuck from all the shitty food!!!!! I love it.
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Old 10-04-2010, 03:19 PM   #11
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Yo, you looked fantastic.....congratulations...Skip knows his shit and you busted your ass...Great Job!!!
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Old 11-24-2010, 11:56 AM   #12
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Quote:
Originally Posted by Macho Man View Post
Thanks guys!

FK, I have no idea, 8% maybe?

I went from 180lbs on Sat morning before pre-judging, to 195lbs Sun night before bed. My heartburn is AWFUL and I feel hungover as fuck from all the shitty food!!!!! I love it.
yes i would say around that maby like 1 or 2 lower but basicaly around 8%
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