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| Intense Introductions This is the forum where you can introduce yourself to the other members. Feel free to post your stats, lifting experience, if you compete, etc! |
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07-08-2010, 09:02 AM
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#1 |
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New Member
Join Date: Apr 2009
Posts: 32
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Shrimp in a sea of sharks..
..is how I feel reading through the post by the monsters that inhabit this forum.
The past six months I've gone from  fat shrimp to  skinny shrimp. I'll keep this condition for a while to get used to it, then it's time to build some beef..And what better place to start reading up on that than INTENSEMUSCLE  24 years old 80 kg Weak as shit. |
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07-08-2010, 08:56 PM
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#2 |
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Light-heavyweight Member
Join Date: Jul 2009
Location: Australia
Posts: 768
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great transformation.
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07-08-2010, 08:57 PM
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#3 |
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Intense Muscle Competitor
Join Date: Aug 2008
Location: El Paso, TX
Posts: 5,261
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Good job
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"SET NO LIMITS" "When the knees hurt you just wrap tighter."-Skip 2010 NPC Virginia Grand Prix : 2nd Over 40 Class Division & 4th Open Middle weight class 2002 NPC Western Carolina : 1st Over 35 Light Weight Class & Overall Masters Champion 2002 NPC Junior, Masters and Teen North Carolina State: 3rd Over 35 Light Weight Class Use Discount Code MMH353 and SAVE BIG on your next order!! @ trueprotein.com
!!Pound for pound, they've got the best deals in town!! |
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07-08-2010, 09:48 PM
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#4 |
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Heavyweight Member
Join Date: Jul 2007
Location: Do I like to drink beer? No. Am I lying? Yes.
Posts: 1,599
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good job...got measurements?
welcome, OPEN YOUR MIIIIIIIND... ...QUUUAAAID, START THE REAAACTOOORRR |
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07-08-2010, 10:03 PM
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#5 |
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Bantamweight Member
Join Date: Apr 2010
Posts: 179
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great progress bro! keep at it and you'll get where you wanna be
__________________
I will be at the top of the heavies next time I step onstage in 2011. 225 and shredded or bust. trueprotein.com the best supplements with the best prices on the net use discount code JSW719 at check out for 5% off your entire order. |
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07-10-2010, 03:54 AM
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#6 |
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New Member
Join Date: Apr 2009
Posts: 32
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Thanks! Always nice with some validation from people bigger than myself
 I'll take some measurements later today when I get home if you promise not to laugh.. :P |
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07-11-2010, 07:59 PM
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#7 |
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Middleweight Member
Join Date: Jan 2010
Location: Near Philly
Posts: 513
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Welcome aboard!
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...playing Bingo at the Senior Center To view links or images in signatures your post count must be 2 or greater. You currently have 0 posts. |
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07-19-2010, 07:19 AM
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#8 |
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New Member
Join Date: Apr 2009
Posts: 32
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Measurements:
Arms 40 cm Waist 82 cm Thigh 60 cm Calves ( don't laugh) 37 cm Some more pics, these are a few weeks old and I'm up a mighty 2 kgs since then, 2.5 when I finish this cup of tea..  
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07-19-2010, 01:22 PM
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#9 | |
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Bantamweight Member
Join Date: Jun 2010
Location: Road to Success
Posts: 109
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Quote:
 was this done "nauturally"?
__________________
"To get to where you have never been ; you must be willing to do what you have never done!" "To truely make change; you must develop a hatred to that which you wish to change. - Learn to hate - it can be used for good!" |
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07-19-2010, 02:23 PM
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#10 |
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Intense Muscle Staff
Join Date: Jan 2008
Posts: 296
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Awesome results ! What strategy did you use to get lean (diet, cardio, supps) ?
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07-20-2010, 06:53 PM
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#11 |
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New Member
Join Date: Apr 2009
Posts: 32
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Thanks!I did it all natural. During the same time I have trained alongside some friends who aren't, and it's a bit frustrating to see how half-assed they can do things and still get results, but at the end of the day I feel I have the edge from getting to know my body and how it functions without help, something they don't. No problem with them doing it however, quite the opposite, it's very interestung to see the power of those things!
As for what I did, I sat down and made inventory of all the fat loss methods I knew of, made a strategy and executed. I'll write up a post tomorrow, too tired now. Last edited by Amonero; 07-20-2010 at 06:57 PM. |
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07-20-2010, 07:04 PM
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#12 |
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Intense Muscle Competitor
Join Date: Nov 2005
Location: College Station, TX
Posts: 8,515
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I don't think "shrimp" is your correct classification.
Maybe "flounder" or "mackerel" or possibly "halibut" if I were to classify you after a high-carb day.
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07-20-2010, 08:58 PM
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#13 |
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Light-heavyweight Member
Join Date: Apr 2008
Posts: 1,030
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good transformation and those calves are very nicely genetically shaped(that outer part)
__________________
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07-21-2010, 06:39 AM
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#14 | |
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New Member
Join Date: Apr 2009
Posts: 32
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Quote:
As for my nicely shaped calf, it's actually my quads, so if you think my vastus lateralis is nice, thank you, if my quads suck so hard they look like calves I've got my work cut out.. |
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07-21-2010, 09:26 AM
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#15 | |
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Intense Muscle Competitor
Join Date: Feb 2006
Posts: 4,899
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Quote:
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