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Old 07-28-2004, 02:42 PM   #1
BuffD
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Hey Everyone

Hey I just joined this site VERY COOL! I'm on a few different boards so some of you may know me. I'm looking forward to learning alot here. Really wanna get some new training ideas. Here are some pics of me the day before my last show (2004 USA's). I failed to make the top 15 which is cool. I felt good at the show and held my own ( I mean at least I didn't look like a joke up there LOL). I did place 8 out of 22 at the 2004 Jr Nats in the Light Heavies. I was very happy about that.
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Old 07-28-2004, 02:43 PM   #2
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Here are a couple more
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Old 07-28-2004, 03:03 PM   #3
Subliminal
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You over on freakz Buff?
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Old 07-28-2004, 03:10 PM   #4
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Welcome to the board and very nice pics, excellent shape...
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Highest quality protein at the lowest price...
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Old 07-28-2004, 04:56 PM   #5
Jim550
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lookin good bro!!! keep up the hard work it definitely shows
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Old 07-28-2004, 05:50 PM   #6
Bellina
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Impressive physique! Welcome
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Old 07-28-2004, 06:06 PM   #7
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Great work there bro...looking awesome. Legs are sick!


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Old 07-28-2004, 06:15 PM   #8
GerryT
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Incredible development. Hard to believe you were not in top 15. Next time around, I hope. Great work.
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Old 07-28-2004, 11:37 PM   #9
BuffD
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Quote:
Originally Posted by Subliminal
You over on freakz Buff?
Yep I'm on Freakz as well. Thanks for the compliments everyone. Now it's time to make some major improvements for next years Jr Nats. Gonna move on up to the Heavyweight class next year. Need to bring up my arms and chest mostly. Time to grow!
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Old 07-29-2004, 07:54 AM   #10
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great looking physique BuffD!!! and welcome to the board!
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Old 07-29-2004, 08:11 AM   #11
Subliminal
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Quote:
Originally Posted by BuffD
Yep I'm on Freakz as well. Thanks for the compliments everyone. Now it's time to make some major improvements for next years Jr Nats. Gonna move on up to the Heavyweight class next year. Need to bring up my arms and chest mostly. Time to grow!
Cool good to see you over here bro! Alot of knowledge and experience along with different methods on this board!
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Old 07-29-2004, 09:35 AM   #12
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BuffD,

Glad to have ya here, man. You are right - bring up the chest, ant. delt (maybe a little on the arms) and a bit on the calves (looks like you were gifted with "Munzer's calves... LOL), and at a HEAVY - AAAAAHHHHH, SHIIIIIITTTTT!!!!

Heavies next year at the Jr. nat's?...

-R
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