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The DOGG Pound The Official Home of DOGGCRAPP Training. Discuss DC training, workouts, concepts and methodology, here.

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Old 05-05-2009, 11:01 PM   #1
bgoo101
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DC Trainer Needed
Im stationed in Australia, just started mass gaining phase 2 weeks in on DC..

I need a experinenced tranier ?

anyone out there.. has to prove they are professional ...
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Old 05-05-2009, 11:11 PM   #2
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I have SuperD on this site take people thru the rigors....he has been with me longer than any trainee thru the years.....knows everything....every problem, every fix. Ive typed over more stuff to him than anyone ever over the years....and he runs stuff by me because im a control freak like that. Thats the guy.
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Old 05-05-2009, 11:16 PM   #3
bgoo101
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so can i hire him ?how to contact ?
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Old 05-05-2009, 11:25 PM   #4
SuperD
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Maybe send him a PM
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Old 05-05-2009, 11:27 PM   #5
SuperD
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Seriously,

PM me your email address and I'll send you a copy of the Pre-Training Questionairee.
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Old 05-05-2009, 11:29 PM   #6
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ok maybe ill msg him , thanks dude
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Old 05-05-2009, 11:55 PM   #7
7_Deadly_Sins
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Originally Posted by bgoo101 View Post
ok maybe ill msg him , thanks dude
Be careful of that SuperD guy..he asks for weird sexual favors.
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Old 05-06-2009, 12:46 AM   #8
Jerzey
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Be careful of that SuperD guy..he asks for weird sexual favors.
You thought they were weird?

Guess we have different ideas of weird
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Old 05-06-2009, 03:35 PM   #9
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You thought they were weird?

Guess we have different ideas of weird
Anything that involves a banana, 2 lemons, and a gerbil is weird to me. You must be into some freaky stuff, Jerz.
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Old 05-06-2009, 03:53 PM   #10
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As long as its not grapefruit ...
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Old 05-06-2009, 03:55 PM   #11
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As long as its not grapefruit ...
someone had to bring it up, lol
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Old 05-08-2009, 03:35 AM   #12
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gee wizzz, what am i getting myself into here LOL
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Old 05-08-2009, 06:34 AM   #13
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gee wizzz, what am i getting myself into here LOL
The best training sessions you ever had...
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Old 05-08-2009, 07:44 AM   #14
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The best training sessions you ever had...
I can vouch for that, I'm from Australia too. Been with SuperD for just over a month now... clear cut training and the best gains I've ever had. Everything is put together so well, the detail on how to preform the sets really made everything click... this blast furnace has just started cookin
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Old 05-08-2009, 08:13 AM   #15
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Man...SuperD gets no credit. i love it.
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Old 05-09-2009, 11:26 PM   #16
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Originally Posted by iGain View Post
I can vouch for that, I'm from Australia too. Been with SuperD for just over a month now... clear cut training and the best gains I've ever had. Everything is put together so well, the detail on how to preform the sets really made everything click... this blast furnace has just started cookin
HAHA! I didn't even see you sneak in here. LOL!
As we discussed the first month is really the initial prep- establishing baselines, getting the body accustomed to the training, cardio and eating according to our plans. The fireworks are about to begin but honestly bro, judging from your logbook they've already begun


btw, updated today
Last edited by SuperD; 05-09-2009 at 11:48 PM.
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