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Old 03-02-2009, 06:20 PM   #1
Mike_Mc2
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Weight Increase 2nd Day after Refeed?

Has anyone ever done a refeed on a sat, then sunday morning been the same weight as sat? Then on monday end up lbs heavier? I'm looking for some explanations for why this would happen. Thanks.
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Old 03-02-2009, 07:19 PM   #2
bankerbabe75
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Might have somethingo do with if you are drinking enough water on your refeed day,,,,you might be retaining extra the next day if you were too dry.
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Old 03-03-2009, 03:18 PM   #3
Mike_Mc2
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BB, I thought about that but I took in my usual fluid intake on the re-feed day, and slightly less on sunday. Would that explain why I was heavier on monday?
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Old 03-07-2009, 12:30 PM   #4
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Old 03-07-2009, 12:39 PM   #5
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i think the more water you drink on the refeed day, the faster your weight will fall, if not, it might stay up for a longer period of time.
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