Weight Increase 2nd Day after Refeed?

Mike_Mc2 · 03-02-2009, 06:20 PM

Has anyone ever done a refeed on a sat, then sunday morning been the same weight as sat? Then on monday end up lbs heavier? I'm looking for some explanations for why this would happen. Thanks.

bankerbabe75 · 03-02-2009, 07:19 PM

Might have somethingo do with if you are drinking enough water on your refeed day,,,,you might be retaining extra the next day if you were too dry.

Mike_Mc2 · 03-03-2009, 03:18 PM

BB, I thought about that but I took in my usual fluid intake on the re-feed day, and slightly less on sunday. Would that explain why I was heavier on monday?

Mike_Mc2 · 03-07-2009, 12:30 PM

Bump

dropshot001 · 03-07-2009, 12:39 PM

i think the more water you drink on the refeed day, the faster your weight will fall, if not, it might stay up for a longer period of time.

03-02-2009, 06:20 PM	#1
Mike_Mc2 Lightweight Member Join Date: Dec 2007 Location: Washington DC Posts: 380	Weight Increase 2nd Day after Refeed? Has anyone ever done a refeed on a sat, then sunday morning been the same weight as sat? Then on monday end up lbs heavier? I'm looking for some explanations for why this would happen. Thanks. __________________ The only difference between a dream and a nightmare is how big your balls are.

03-02-2009, 07:19 PM	#2
bankerbabe75 Heavyweight Member Join Date: Sep 2006 Location: Colorado Posts: 1,766	Might have somethingo do with if you are drinking enough water on your refeed day,,,,you might be retaining extra the next day if you were too dry. __________________ "This is your life. It is the only one you get. So no excuses, and no do-overs. If you make a mistake or fail at something you learn from it, you get over it and you move on. Your job is to be the very best person you can be and to never settle for anything less." ~ Ann Richards, former TX governor To view links or images in signatures your post count must be 2 or greater. You currently have 0 posts.

03-03-2009, 03:18 PM	#3
Mike_Mc2 Lightweight Member Join Date: Dec 2007 Location: Washington DC Posts: 380	BB, I thought about that but I took in my usual fluid intake on the re-feed day, and slightly less on sunday. Would that explain why I was heavier on monday? __________________ The only difference between a dream and a nightmare is how big your balls are.

03-07-2009, 12:30 PM	#4
Mike_Mc2 Lightweight Member Join Date: Dec 2007 Location: Washington DC Posts: 380	Bump __________________ The only difference between a dream and a nightmare is how big your balls are.

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03-07-2009, 12:39 PM	#5
dropshot001 Banned Join Date: Dec 2007 Location: at the table, gym or elliptical Posts: 6,200	i think the more water you drink on the refeed day, the faster your weight will fall, if not, it might stay up for a longer period of time.