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Critical Physique Assessment Post your pictures if you want to get honest, straight-forward, constructive criticism on your physique. If you can't take the criticism, don't bother with this forum.

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Old 06-15-2004, 04:40 AM   #1
SweatMachine
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5 days out 4:30AM

I AM EXTREMELY FLAT HERE, WEIGHING 232LBS .. NO CARBS (ZERO) FOR A WEEK NOW.
YEA YEA , I KNOW I WENT UP IN WEIGHT. THAT DAMN SKIP WILL GET YOU DIALED IN AND SNEEK A FEW LBS BACK ON YA!

AFTER THIS SHOW SATURDAY, I HAVE 12 WEEKS TILL THE NATIONAL QUALIFY THAT I'D LIKE TO ATTEMP . 12 WEEKS, WOW! IM LOOKING FORWARD TO WHAT "SKIP-DADDY" CAN DO IN 12 WEEKS...
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Old 06-15-2004, 04:57 AM   #2
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Looking good man, good luck on the show.
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Old 06-15-2004, 05:00 AM   #3
ChuckaZulu
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I can see a big difference in the conditioning your Leg's now.
Your looking great Bro.
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Old 06-15-2004, 05:23 AM   #4
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I HAVE SERIOUS WATER ISSUES.....
DOES THAT MEAN I'LL NEED HYDRO-THERAPY?
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Old 06-15-2004, 07:05 AM   #5
GerryT
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Sweat, agree with Chuck. You look leaner and harder. Way to go, bro. Proud of you.

When you drop water and carb up, look out! Bet you will look amazing 12 weeks down the road. Hang in.
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Old 06-15-2004, 07:29 AM   #6
GetnBigr
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looking better and better every day SM!!!
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Old 06-15-2004, 07:55 AM   #7
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YOU GUYS ARE THE BEST!
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Old 06-15-2004, 09:11 AM   #8
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Now we're talkin' Sweaty!!! Wheels are comin' in, I think I detect a vein on the abs there and you've got that little smile of satisfaction that says a lot. (Or maybe is that b/c the wifey's in her lingerie takin' those pics... 8^) )

And yes, you finally have some color!!!

Don't forget to hit those poses HARD!!! You look almost too relaxed with your posing. Really crunch up on the ab shot (and show the obliques - it looks like they're your strong point in that pose).

Have fun, my friend. Are you entering both master's and open?... (Shit, you could do novice, too, I think if you really wanted to!!! LOL)

-R
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Old 06-15-2004, 09:45 AM   #9
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Look Great SM. You are dicing up nicely
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Old 06-15-2004, 09:59 AM   #10
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THESE ARE FROM AFTER THE SUN CAME UP -- 10AM
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Old 06-15-2004, 10:00 AM   #11
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Old 06-15-2004, 10:00 AM   #12
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Old 06-15-2004, 10:27 AM   #13
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Sweat....If that is flat, you've just given me something to strive for...You look great. Kick some ass bro!
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Old 06-15-2004, 11:26 AM   #14
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looking great, you will do well!!
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Old 06-15-2004, 11:43 AM   #15
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this is my 10th day on zero carbs......

Oh Im flat.... Im looking forward to this carb up to see if I fill out and suck up this rest of this water.
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Old 06-15-2004, 12:00 PM   #16
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I think come show day, you are gonna blow some shit up!

seriously...

Good luck and great work bro.

BW
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Old 06-15-2004, 12:10 PM   #17
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Agree with Randy, hit poses hard as you can to show all your hard earned musculature.

In every pose, have to flex everything from legs up. eg, in double bi, judges are not looking just at biceps but how they relate to the rest of the physique. Same with other poses.

Go get em, bro.
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Old 06-15-2004, 12:56 PM   #18
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Good luck SM, you look great!
RR
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Old 08-19-2004, 08:03 PM   #19
Dimebolt
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To be honest, you look good, but it looks like there's something funky in your delts.........the left one in particular for the back double biceps pose. It looks puffy and smooth.........overall good pics though.
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