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| The Bulking Lounge Offseason recipes for health, bodybuilding and building muscle while keeping body fat in the sensible percentages. |
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#1 |
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The Specialist
Join Date: Nov 2004
Posts: 4,485
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I made my own nut butter today
hey folks ,
just wanted to let you know how happy i am that i have finally made my own nut butter . i did some research yesterday and couldn't believe how easy it is to make . so instead of just making peanut butter i made a mix of almonds , hazelnuts , cashews and peanuts . heat up the oven to 350 F put nuts in for 10 min. without any oil put roasted nuts into blender and start blending . it is a little harder to get started but if you add some oil , such as olive oil or peanut oil or even just natural peanut butter , it will go . blend it and occasionally stop and scrape the sides of the blender . after about 5 min. you will end up with a nice , warm cream . AWESOME and 100 % natural .wake
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#2 |
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Lightweight Member
Join Date: Sep 2006
Location: East Lansing, MI
Posts: 299
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Hell yes! Almond butter...I'm pumped to do this
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#3 |
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Super-heavyweight Member
Join Date: Jan 2007
Location: Schmoove's Basement
Posts: 3,020
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i just bought some organic almond butter today . that shit is expensive !
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"One Fish, Two Fish, Red Fish, Blue Fish." - Dr. Suess |
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#4 | |
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Super Moderator/Roundtable Expert
Join Date: Feb 2004
Location: Tucson, AZ
Posts: 16,252
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Quote:
LOL -R
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To view links or images in signatures your post count must be 2 or greater. You currently have 0 posts. Life's journey is not to arrive at the grave safely in a pristine, well-preserved body, but rather to skid in sideways, used up, worn out, and shouting, "Holy #$&^%$^... What a ride!!!" To view links or images in signatures your post count must be 2 or greater. You currently have 0 posts. 2012 NPC Master's Nationals HW 5th. Mid-USA HW & Overall 2010 NPC Jr. USA HW 4th, Pacific USA Heavy 2nd 2009 NPC Mr. Arizona HW & Overall, Jr. Nationals HW 16th, Smoked at USA's |
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#5 | |||
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Super-heavyweight Member
Join Date: Sep 2005
Location: Hawaii
Posts: 4,462
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oh geez!
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1 oz. prevention =1 lb. cure Do not exist, LIVE! Jesus would total elite !!!!~DuckDuckGoose If apologizing works, then why do we need the police? |
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#6 |
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Intense Muscle Competitor
Join Date: Nov 2005
Location: College Station, TX
Posts: 8,509
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I hereby nominate this as IntenseMuscle.com thread of the year.
Any thread about Wake's nut butter is Grade-A in my book.
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#7 |
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Super-heavyweight Member
Join Date: Mar 2005
Location: Wisconsin
Posts: 5,424
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LOL
on a serious note, wake...i thought it was bad to roast nuts because it degrades the oil/fat in the nut. true? false?
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#8 |
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Light-heavyweight Member
Join Date: Mar 2007
Location: Central Illinois
Posts: 826
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I'm gonna go butter my nuts right now...
/actually, I'm keen on trying Wake's recipe. Can't believe it is that easy to make your own from scratch...
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~Dean Here at GLOBO GYM we understand that ugliness and fatness are genetic disorders, much like baldness and necrophilia, and it's only your fault if you don't hate yourself enough to do something about it. White Goodman 'Owner, Operator, and Founder of GLOBO GYM' |
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#9 |
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Light-heavyweight Member
Join Date: Oct 2006
Location: Brisbane, Australia
Posts: 734
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LOL!!!!!! Serious note: I'd like to hear the answer to Dells question as well.
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eat, lift, rest & eat |
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#10 |
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Super-heavyweight Member
Join Date: Mar 2005
Location: Wisconsin
Posts: 5,424
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as an add on...my understanding on roasting nuts is that it draws the oil out, which is obviously ideal for making butter, but again, what effect does the heat have on the fat?
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To save 5% on your TrueProtein.com purchase, use discount code: DAS235 -------------------------------------- SUCCESS = CONSISTENCY X TIME - Sniffy54 -------------------------------------- "Consistency can take you a long way" - Homonunculus |
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#11 | |
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The Specialist
Join Date: Nov 2004
Posts: 4,485
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Quote:
. they were saying that , you should roast peanuts especially , before making butter off it , because they have a stuff in them that causes to impact the consistency of the butter . i don't know man , i am having it right now and it is damn good . i also can't go for taste right now so that is why i am not adding salt or other ngredients . they say that if you add cocoa powder that you will end up with nutella mmmmmmmmmmmmm deliciouso ![]() wake
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to save as much money as possible on all To view links or images in signatures your post count must be 2 or greater. You currently have 0 posts. your orders from To view links or images in signatures your post count must be 2 or greater. You currently have 0 posts. type AXW999 in the discountcode box To view links or images in signatures your post count must be 2 or greater. You currently have 0 posts. 2008 NPC South Florida Bodybuilding Heavyweight Champion Practice does not make perfect. Only perfect practice makes perfect. To view links or images in signatures your post count must be 2 or greater. You currently have 0 posts. Vince Lombardi |
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#12 |
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The Specialist
Join Date: Nov 2004
Posts: 4,485
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i also want to add to it and you guys can make fun all you want , you little fuckers
. >>>>.i suggest to add some flax oil or natural peanut butter . then blend it until it gets very liquid . now comes the best part >>> add a few scoops of your favorite protein powder to it . i tell you what , i made this last night and damn , the taste is unreal . and this makes freaking powerbutter absolete . wake
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to save as much money as possible on all To view links or images in signatures your post count must be 2 or greater. You currently have 0 posts. your orders from To view links or images in signatures your post count must be 2 or greater. You currently have 0 posts. type AXW999 in the discountcode box To view links or images in signatures your post count must be 2 or greater. You currently have 0 posts. 2008 NPC South Florida Bodybuilding Heavyweight Champion Practice does not make perfect. Only perfect practice makes perfect. To view links or images in signatures your post count must be 2 or greater. You currently have 0 posts. Vince Lombardi |
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