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The Bulking Lounge Offseason recipes for health, bodybuilding and building muscle while keeping body fat in the sensible percentages.

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Old 10-14-2007, 06:20 PM   #1
wakejump4me
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I made my own nut butter today

hey folks ,

just wanted to let you know how happy i am that i have finally made my own nut butter . i did some research yesterday and couldn't believe how easy it is to make . so instead of just making peanut butter i made a mix of almonds , hazelnuts , cashews and peanuts .

heat up the oven to 350 F

put nuts in for 10 min. without any oil

put roasted nuts into blender and start blending . it is a little harder to get started but if you add some oil , such as olive oil or peanut oil or even just natural peanut butter , it will go . blend it and occasionally stop and scrape the sides of the blender . after about 5 min. you will end up with a nice , warm cream . AWESOME and 100 % natural .


wake
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Old 10-14-2007, 10:47 PM   #2
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Hell yes! Almond butter...I'm pumped to do this
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Old 10-14-2007, 10:50 PM   #3
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i just bought some organic almond butter today . that shit is expensive !
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Old 10-14-2007, 11:03 PM   #4
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Quote:
Originally Posted by wakejump4me View Post
hey folks ,

just wanted to let you know how happy i am that i have finally made my own nut butter ........ after about 5 min. you will end up with a nice , warm cream . AWESOME .


wake
T M I !!!

LOL

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Old 10-14-2007, 11:06 PM   #5
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T M I !!!

LOL

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oh geez!

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Old 10-14-2007, 11:06 PM   #6
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I hereby nominate this as IntenseMuscle.com thread of the year.

Any thread about Wake's nut butter is Grade-A in my book.
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Old 10-14-2007, 11:15 PM   #7
dellsguy67
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LOL


on a serious note, wake...i thought it was bad to roast nuts because it degrades the oil/fat in the nut. true? false?
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Old 10-14-2007, 11:16 PM   #8
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I'm gonna go butter my nuts right now...

/actually, I'm keen on trying Wake's recipe. Can't believe it is that easy to make your own from scratch...
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Old 10-14-2007, 11:28 PM   #9
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I'm gonna go butter my nuts right now...

LOL!!!!!!


Serious note: I'd like to hear the answer to Dells question as well.
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Old 10-14-2007, 11:38 PM   #10
dellsguy67
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as an add on...my understanding on roasting nuts is that it draws the oil out, which is obviously ideal for making butter, but again, what effect does the heat have on the fat?
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Old 10-15-2007, 06:50 AM   #11
wakejump4me
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Quote:
Originally Posted by dellsguy67 View Post
LOL


on a serious note, wake...i thought it was bad to roast nuts because it degrades the oil/fat in the nut. true? false?
don't know , Bro . i followed the instructions . they were saying that , you should roast peanuts especially , before making butter off it , because they have a stuff in them that causes to impact the consistency of the butter . i don't know man , i am having it right now and it is damn good . i also can't go for taste right now so that is why i am not adding salt or other ngredients . they say that if you add cocoa powder that you will end up with nutella mmmmmmmmmmmmm deliciouso

wake
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Old 10-27-2007, 10:16 AM   #12
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i also want to add to it and you guys can make fun all you want , you little fuckers . >>>>.

i suggest to add some flax oil or natural peanut butter . then blend it until it gets very liquid . now comes the best part >>> add a few scoops of your favorite protein powder to it .
i tell you what , i made this last night and damn , the taste is unreal . and this makes freaking powerbutter absolete .

wake
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