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Old 08-08-2007, 06:19 AM   #1
little ron
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What's in your cupboard?

What sort of supplementation are people using with DC? Not asking for brands, just the types. Curious to see what people are using. My basic list is

protein
multivitamins
creatine
glutamine
BCAA
tribulus
green tea tabs
fish oil/glucosamine

How 'bout you?
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Old 08-08-2007, 09:04 AM   #2
force245
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Protein (WPI, TP night blend, TP Skips and other GNC Junk)
Tribulus
CEE
Beta Alanine
BCAA
Glutamine
Fish Oils
Glucosamine
Uriflow
Q-10

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Old 08-08-2007, 10:49 AM   #3
MoGeaYuglay
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Protein powders
CEE
Fish Oil till kingdom come
Multivitamins
BCAA
Green Tea Extract/Bags
Caffeine Pills

the rest comes from food really, i try to be minimal with supps.
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Old 08-08-2007, 11:07 AM   #4
boondocksmuscle
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Protein
BCAA
Beta Alanine
Multi
Fish Oil
Fish Oil/EFA/DHA blend
L Carnitine
NO Xplode
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Remember, if you can’t pick it, grow it, or kill it, you shouldn’t be eating it.- Justin Harris

Bodybuilding is stressful. The joy is seeing how incredibly the body adapts. The smart thing is to keep the machine as healthy as possible along the way, IMO.- Homon[/FONT]
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Old 08-08-2007, 12:08 PM   #5
wakejump4me
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currently NO protein powders
bcaa
cee
creatine gluconate
beta alanine
wms
maltodextrin / dextrose / trehalose - mix
taurine
leucine
green tea capsules
caffeine
ephedrine hcl
yohimbine hcl
multi vitamin
vitamin c
vitamin e
bromelain
calcium/magnesium/zink - mix
fish oil
chromium picolinate
vanadyl sulfate
glycerol


wake
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Old 08-08-2007, 01:13 PM   #6
socialdfan
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my glasses and dishes
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Old 08-08-2007, 04:01 PM   #7
Trulyhuge
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Multi- vit
green tea
joint enhancer
NO tablets
vit c
flax oil
fish oil
creatine
glutamine
protein

In the fridge......lbs upon lbs of meats....steak, lean beef, chicken, ground turkey, eggs, fish.
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Old 08-08-2007, 04:17 PM   #8
Ironraider
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TP Skip Blend Pro
TP DC Blend
TP Recovery
Waxie Maze
Mulit Vit
Glucosamine
BCAA
Fish Oil
Creatine Mono
Milk Thistle
COQ10
Tribex Gold (Tribulus)
Glutamine
Complex Carb powder
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Old 08-08-2007, 05:39 PM   #9
Jerzey
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whey
Bcaa's
glutamine
creatine mono
l-carintine (spelling)
l-taurine (spelling)
fish oil
vits e-c
mulit vit/min
pro-biotics
iron
calcium
ZMA
potassium
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Old 08-08-2007, 05:59 PM   #10
BubbleCum
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Protein (WPC, Team skip blend, a 50/50 cassein/whey mix, and a 20/80 whey/casein mix)
Kreatin mono
BCAA
Maltodextrin
Multivitamins
Fish oil caps
Green tea caps
calcium caps

just recently started the calcium caps, because I am trying this whole "no dairy" thing.
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Old 08-08-2007, 07:29 PM   #11
little ron
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Dumb question number 1

What's CEE? Is is Creatine Ethyl Ester or something like that?
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Old 08-08-2007, 07:54 PM   #12
boondocksmuscle
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yup
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Bodybuilding is stressful. The joy is seeing how incredibly the body adapts. The smart thing is to keep the machine as healthy as possible along the way, IMO.- Homon[/FONT]
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