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Old 03-29-2006, 04:02 AM   #1
Ling
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3/29 weds

morning all

going to the gym today...woohoo

will go down around lunch time and let you all know how it goes later

julie(b2fj) i'l try and post some of my comp pics when i get in later so you can see.
I don't look all that great infact i look very small and i wasn't as cut as i should've been as i only had 5.5 weeks to diet...but i'll post them for you later anyway...

well what's evryone up to today, having fun i hope...talk to you all later
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Old 03-29-2006, 09:57 AM   #2
juliearts
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Hi Ling
It's legs for me today Got a nice compliment on Sunday so I'm lovin' my legs again. I keep wondering what they'll look like when I'm leaner, but I keep eating...and eating...and eating, so I've yet to find out what leaner is, hmmph ! Today, I say! TODAY is the day I start leaning out ! Is it time to eat yet? Ok, gotta go...
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Old 03-29-2006, 10:08 AM   #3
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Hey Ling~Looking forward to the pics! And I know you are THRILLED to be back at the gym today. Hope you have a great workout!

Julie~You crack me up! You sound as bad as me. My appetite is just CRAZY right now. I want to eat ALL the time! Hope you have a great leg day today!!!

Today will be rest day for myself. I am sore all over! May take Jaiden to the playground in a bit and then hit the gym a little later for some cardio. Have a great day ladies...
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Old 03-29-2006, 11:01 AM   #4
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Hey ladies!

Ling! Have a great workout!!!!

Juliearts- Work them legs good!!! Ya gotta love legs!!! Can't wait to see your workout!

Julie-enjoy your rest day and your time with sweet Jaiden!!!

I am def sore from my leg workout yesterday! Yes!! Serious glute work we did!!! I just keep smiling as I walk gingerly to the bathroom here at the office, envisioning a great butt!! I will hit biceps/ triceps/ shoulders tonite. Hubby is supposed to get my bike set up inside on teh trainer this morning while he is home, then I can get some cardio in tonite too!

Make it a great day everyone!!!

Rock On!
Mar
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Old 03-29-2006, 12:53 PM   #5
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Hello ladies!

I am sore today! I didn't think I would be as sore as my volume has decreased by quite a bit.

Jules....you are cracking me up! --Have a great leg workout and lady, you always had nice leggies!!!

Ling, have a great workout!

Julie. Enjoy your rest day. I will!

Mar...I bet that **** of yours can crack walnuts!
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Old 03-29-2006, 02:55 PM   #6
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HELLO ladies...!!!

I'm in such a GOOD mood, trained at the gym today and beat all my #'s or weight..oh yes!!! and i felt really good...not to mention super hungry ever since good excuse to eat eat eat (hey julie!! )

so it went great...oh yeah and gotta post some pics, will sort some n then post them asap...happy happy!!!
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Old 03-29-2006, 03:05 PM   #7
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Yay - I'm not the only one who wants to stuff their face!! Ling - sounds like you had an awesome w/o! See...you just needed a little rest and recoup.

Trace you crack me up about walnuts. Let's get "crackin" girls, heehee. I bet one walnut and raise you a coconut.
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Old 03-29-2006, 03:09 PM   #8
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here are a few pics from my comps last year...i was so small...
Attached Images
File Type: jpg body fitness 024.jpg (81.4 KB, 13 views)
File Type: jpg body fitness 049.jpg (87.5 KB, 15 views)
File Type: jpg bodyfitness pre judge 439.jpg (96.7 KB, 13 views)
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Old 03-29-2006, 03:18 PM   #9
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and a few more, sorry the quality is really bad...crap disposible cameras!!!

as you can prob guess in the pic with the 3 girls i'm the one on the right
Attached Images
File Type: jpg 1127122139.jpg (32.4 KB, 19 views)
File Type: jpg 1127122143.jpg (30.9 KB, 17 views)
File Type: jpg 1127122163.jpg (37.1 KB, 15 views)
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Old 03-29-2006, 03:18 PM   #10
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and here are a couple more, sorry these are the bad quality ones...
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File Type: pdf CNV00011.pdf (776.5 KB, 10 views)
File Type: pdf CNV00014.pdf (735.1 KB, 6 views)
File Type: pdf CNV00019.pdf (595.9 KB, 7 views)
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Old 03-29-2006, 04:56 PM   #11
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Ling~Those pics are AWESOME! You look great. And I don't see what you are talking about with the legs. They look good! Thanks for sharing...

Julie
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Old 03-29-2006, 05:23 PM   #12
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AHHHHKARUMBA my arse is sore!!!
It is all good!!!!

Ling- great pictures woman!!! You look awesome!

Trace- LOL! I sure feel like my arse COULD actually crack a walnut today!!! LOL!!

Julie- I raise you 2 coconuts! LOL!

Rockin and Rollin!
Mar
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Old 03-29-2006, 05:25 PM   #13
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Mar~ You are too much!!! Sounds like your workout was a good one! Wooohoooo!
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Old 03-29-2006, 05:31 PM   #14
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Thanks gals, but i need to bring up both shoulders and legs to get myself looking a bit more curvy, i have the right overall shape and small waist when i', cutt but ned to work on delts and legs...got upset last time i measured myself as i'd lost abit on ,my legs, but my partner said i'd actually lost fat...seemed i needed to increase the calorie intake yet further...wanna win the finals and get my pro card this year i'm really aiming for it. i came first in my qualifier got 5th last year then came 5th in the finals...my aim this sept..to come first..why not try?? just need to be bigger though!
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Old 03-29-2006, 05:35 PM   #15
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Hey Ling, Congrats on your placings thus far! What organization do you compete in???
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Old 03-29-2006, 05:39 PM   #16
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UKBFF (formerly :efbb)



(p.s.I'm a lightweight mem!! - getting there)

just want to say it's so great having you all to talk to about training etc... people who understand and are helpful, supportive etc...i really appreciate it everyone!!
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Old 03-29-2006, 09:59 PM   #17
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FAB pics, Ling! You look great! It's nice to finally put a face to you- A pretty one at that!
You know you bring up a good topic. You obviously have a very tiny waist and it looks terrific. I was wondering from B2Julie, too...what were your waist and hip measurements in your comps? Bodybuidling -it plays a less important part than in figure, yes?
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Old 03-29-2006, 10:12 PM   #18
Shelby Starnes
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Am I the only ugly lady on this board?
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Old 03-29-2006, 10:55 PM   #19
juliearts
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Quote:
Originally Posted by COPA
Am I the only ugly lady on this board?
You're too hard on yourself, Velma. You fishin' for a compliment or what
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Old 03-29-2006, 11:50 PM   #20
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Great pics Ling. I saw the first set before, but not the others. You do look great!
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Old 03-29-2006, 11:50 PM   #21
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Quote:
Originally Posted by COPA
Am I the only ugly lady on this board?

What is ugly???
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