knee / tendon pain

**SweatMachine** · 12-06-2005, 06:18 PM

Ive been having a sharp knife like pain in my knees lately. Not joint pain but tendon pain. it takes forever to warm up enuff to squat. Leg extension are painful as hell too

I had my first deep tissue massage in month on Saturday. She worked my quads until I was nearly in tears. She said I had knots the size of lemons in them and one session wasnt gonna get them out.

Monday was leg day and , believe it or not, almost zero knee pain!!

Im sure then knots were the culprit, either restricting blood flow or causing undue pressure on my tendonds.

Im going to having massage sessions once a week for awhile and see how much better things get

Im amazed..... 34years of training and I still am amazed at how our bodies work or dont work!

just thought Id share that

12-06-2005, 06:18 PM	#1
SweatMachine Super Moderator Join Date: Feb 2004 Location: If my foot was up your ass, you'd know exactly where I was ! Posts: 11,397	knee / tendon pain Ive been having a sharp knife like pain in my knees lately. Not joint pain but tendon pain. it takes forever to warm up enuff to squat. Leg extension are painful as hell too I had my first deep tissue massage in month on Saturday. She worked my quads until I was nearly in tears. She said I had knots the size of lemons in them and one session wasnt gonna get them out. Monday was leg day and , believe it or not, almost zero knee pain!! Im sure then knots were the culprit, either restricting blood flow or causing undue pressure on my tendonds. Im going to having massage sessions once a week for awhile and see how much better things get Im amazed..... 34years of training and I still am amazed at how our bodies work or dont work! just thought Id share that __________________ SweatMachine (pronounced: Swet-Mow-Sheen) That which we manifest lies before us.

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