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Old 12-29-2016, 11:14 AM   #1
calamari88
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Deads vs RDL for posture improvements

Is there any significant difference between deadlift vs romanian deadlift for improving posture?
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Old 01-03-2017, 03:57 PM   #2
LG1
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For posture. Look into Donnie Thompson bowtie made by rogue.
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Old 01-05-2017, 06:54 PM   #3
calamari88
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Quote:
Originally Posted by LG1 View Post
For posture. Look into Donnie Thompson bowtie made by rogue.
Very interesting. I'll consider this. Thanks!
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