Get Adobe Flash player
IntenseMuscle.com
   








Go Back   IntenseMuscle.com > Main Forums > The DOGG Pound

The DOGG Pound The Official Home of DOGGCRAPP Training. Discuss DC training, workouts, concepts and methodology, here.

Reply
 
Thread Tools Display Modes
Old 04-03-2018, 12:45 PM   #1
tokon
New Member
 
Join Date: Mar 2007
Posts: 19
Re: Pre-exhaust

Just out of interest, as a few of the DC'ers here must use some pretty heavy weights, is "pre-exhaust" ever used in any of the routines?
tokon is offline   Reply With Quote
Old 04-04-2018, 01:46 AM   #2
Henke_prytz
Bantamweight Member
 
Join Date: Nov 2016
Location: Barcelona
Posts: 151
Not training heavy enough to answer that haha
Henke_prytz is offline   Reply With Quote
Old 04-05-2018, 08:25 AM   #3
tokon
New Member
 
Join Date: Mar 2007
Posts: 19
I was reading some stuff by Ken Leistner and noted that, when a trainee of his was handling big weights e.g. squats, he introduced some pre-exhaust.
tokon is offline   Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off



All times are GMT -4. The time now is 09:03 PM.






Powered by vBulletin
Copyright 2000 - 2009, Jelsoft Enterprises Ltd.

Indexed by Enginuity