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Critical Physique Assessment Post your pictures if you want to get honest, straight-forward, constructive criticism on your physique. If you can't take the criticism, don't bother with this forum.

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Old 07-10-2012, 11:07 PM   #1
Ultraflexed
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Join Date: May 2012
Posts: 38
Me acouple weeks into offseason

These vids were taken last nov, acouple weeks into offseason
Looking to grow into the light heavyweights, last competed at 174 but im 5'10 so I was a tad stringy

Took the whole year off to grow, about to come off a mini cut at the end of the month
And clean bulk until the end of the year right now im 199
But been as high as 227,

So in these vids im 184 and 188, taken a couple weeks apart last nov

http://m.youtube.com/#/watch?v=E5-zBzQyZ8A

And 188 here
http://m.youtube.com/watch?v=5_BRC6KrEy4

All criticism welcome
From what I see, triceps,hams,chest an back thickness and calves

Thanks in advance
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Old 08-07-2012, 11:53 PM   #2
str8rippau
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Post pics up bro. Im not too keen on opening videos in real player. Why arnt they normal youtube vids?
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Old 08-08-2012, 12:21 AM   #3
LG1
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Looking on point!
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Old 08-08-2012, 03:29 PM   #4
Quadriceps
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+ YouTube Video
ERROR: If you can see this, then YouTube is down or you don't have Flash installed.

+ YouTube Video
ERROR: If you can see this, then YouTube is down or you don't have Flash installed.
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Old 01-02-2013, 04:58 PM   #5
djjohnnied
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Location: Ontario
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wow looking great!
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