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Critical Physique Assessment Post your pictures if you want to get honest, straight-forward, constructive criticism on your physique. If you can't take the criticism, don't bother with this forum.

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Old 05-30-2013, 06:48 AM   #26
LKQSJH
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Quote:
Originally Posted by Herculeus View Post
Do you have a coach or are you doing this by yourself? Keep up the good work!
I hired a local guy to help me. He has been great but I still want to work with skip in the future if funds will allow it.
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Old 05-30-2013, 06:52 AM   #27
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Quote:
Originally Posted by breck View Post
Looking bigger than 175! Good work man. 3 weeks left to keep it going.
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Originally Posted by trucelt View Post
Kickass job...now finish strong
Thanks guys! I am glad I went ahead and committed to doing this. No matter how I place I have learned things that will help me for the future.
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Old 06-22-2013, 07:11 AM   #28
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Well the day is here! Ended up weighing in at 172 after being 187 Thursday afternoon. Had to be under 176 to make the class I wanted. I am a bit flat but going to throw down some fast carbs to hopefully fill out a little more. Don't wanna try to over do it and feel bloated on stage though. I will update with pics later but no matter where I place I am proud to be one of the few to do this.

Thanks a ton for the encouragement! Special thanks to v1hyp for taking time to help me with questions and trying to keep me motivated along the way. There were moments in the ride I was ready to throw in the towel. This is a great board with great people. Wish I would have found it years ago.
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Old 06-22-2013, 10:33 AM   #29
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Couldn't agree more with your second paragraph.

Good luck.

Quote:
Originally Posted by LKQSJH View Post
Well the day is here! Ended up weighing in at 172 after being 187 Thursday afternoon. Had to be under 176 to make the class I wanted. I am a bit flat but going to throw down some fast carbs to hopefully fill out a little more. Don't wanna try to over do it and feel bloated on stage though. I will update with pics later but no matter where I place I am proud to be one of the few to do this.

Thanks a ton for the encouragement! Special thanks to v1hyp for taking time to help me with questions and trying to keep me motivated along the way. There were moments in the ride I was ready to throw in the towel. This is a great board with great people. Wish I would have found it years ago.
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Old 06-22-2013, 04:07 PM   #30
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Prejudging went really well. I filled out nicely and am very satisfied with the package I brought to the stage. There is only one other competitor in my weight class so worst case I finish 2nd lol. Being happy with the package I brought was as important as anything. I didn't want to put all this time and effort into this to only feel like I coulda been much better. The promotor came up to me after prejudging and told me i looked really good so thats a great compliment coming from someone around the sport all the time. Hoping for the win but happy either way! Hope to finish out the night on a positive!

Somebody get my name changed to yellow! I'm officially a competitor now!

Last edited by LKQSJH; 06-22-2013 at 04:18 PM.
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Old 06-22-2013, 04:31 PM   #31
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Congrats dude!
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Old 06-22-2013, 11:26 PM   #32
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Woot!!! Won the novice men's Lightheavy and the novice overall! Could not be more happy! Will get some pics up tomorrow of the show and my new hardware.
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Last edited by LKQSJH; 06-22-2013 at 11:28 PM.
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Old 06-22-2013, 11:53 PM   #33
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Good for you! Congrats!!
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Old 06-23-2013, 11:16 AM   #34
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Originally Posted by dice77 View Post
Good for you! Congrats!!
Thanks Dice!
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Old 06-23-2013, 11:21 AM   #35
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Some pics of the show. These first are me and the other lightheavy.
Attached Images
File Type: jpg victory classic 047.JPG (1.48 MB, 43 views)
File Type: jpg victory classic 049.JPG (1.49 MB, 30 views)
File Type: jpg victory classic 050.JPG (1.48 MB, 24 views)
File Type: jpg victory classic 056.JPG (1.53 MB, 27 views)
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Old 06-23-2013, 11:26 AM   #36
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A few against the heavy winner for the novice overall.
Attached Images
File Type: jpg victory classic 093.JPG (1.42 MB, 30 views)
File Type: jpg victory classic 096.JPG (1.41 MB, 27 views)
File Type: jpg victory classic 099.JPG (1.37 MB, 21 views)
File Type: jpg victory classic 101.JPG (1.36 MB, 21 views)
File Type: jpg victory classic 104.JPG (1.46 MB, 23 views)
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Old 06-23-2013, 11:34 AM   #37
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And my new hardware!!! The guy in the pic is my coach. I questioned him at times and maybe even thought he was nuts but he got me there and looking good so huge thanks to him. Other pic is with my wife. I am so lucky to have a great partner in life to support me.
Attached Images
File Type: jpg victory classic 090.JPG (1.52 MB, 32 views)
File Type: jpg photo7.JPG (394.3 KB, 46 views)
File Type: jpg photo8.JPG (436.7 KB, 46 views)
File Type: jpg photo5.JPG (610.8 KB, 21 views)
File Type: jpg photo6.JPG (374.9 KB, 20 views)
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Old 06-23-2013, 06:17 PM   #38
Con
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You looked good buddy.
I was wondering if that was your coach or you dad screaming at you the entire time during prejuding lol.
Nice thick physique the pictures don't do you justice.
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Old 06-23-2013, 07:08 PM   #39
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Quote:
Originally Posted by Con View Post
You looked good buddy.
I was wondering if that was your coach or you dad screaming at you the entire time during prejuding lol.
Nice thick physique the pictures don't do you justice.
Thanks!! We're you competing too? Who knew a fellow IM member would be there.
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Old 06-23-2013, 09:58 PM   #40
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Originally Posted by LKQSJH View Post
Thanks!! We're you competing too? Who knew a fellow IM member would be there.
Nah I didn't compete at this show.
The show promoter Kevin D is a friend of mine and trains at the gym I own in Huntersville NC (Elitefitness) so I came out in support.
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Old 06-24-2013, 08:13 AM   #41
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Nice job! Dar and Kevin & Main Stage Muscle run great shows ( I did their fall show last year). I'm sure you had a great time. I think Jason Wojo from on here was one of the judges this week. Cool guy if you had a chance to meet him.

I'm a NC guy too where are you at in NC?

Again, great job.
Joe
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Old 06-24-2013, 10:14 AM   #42
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Originally Posted by picci002 View Post
Nice job! Dar and Kevin & Main Stage Muscle run great shows ( I did their fall show last year). I'm sure you had a great time. I think Jason Wojo from on here was one of the judges this week. Cool guy if you had a chance to meet him.

I'm a NC guy too where are you at in NC?

Again, great job.
Joe
I have nothing to compare to but in my opinion the show was very well run. Everyone was helpful and very nice. It was an awesome experience. I didn't get a chance to meet him but would have tried to stick around to meet him if I would have known.

I live in Monroe. Hit me up if your ever in the area.
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6/22/13 - 2013 NPC VICTORY CLASSIC
1st - Novice Men's Lightheavy & Novice overall

Last edited by LKQSJH; 06-24-2013 at 10:17 AM.
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