Rotating stretching

Collapse
X
 
  • Time
  • Show
Clear All
new posts
  • bouncer dave
    Intense Muscle Vet
    • Feb 2005
    • 3972

    Rotating stretching

    I started rotating stretching exercises a few months ago ( I do not even know why) on everything but back and chest. Its sort of help me to face the pain…is it ok to do?
    "An egg yolk is a terrible thing to waste"
    J.M.
  • bouncer dave
    Intense Muscle Vet
    • Feb 2005
    • 3972

    #2
    i guess i should explain

    example
    a1 biceps strech on rack
    a2 bic strech with a dumbell.
    "An egg yolk is a terrible thing to waste"
    J.M.

    Comment

    Working...