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Critical Physique Assessment Post your pictures if you want to get honest, straight-forward, constructive criticism on your physique. If you can't take the criticism, don't bother with this forum.

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Old 04-25-2016, 11:45 AM   #51
djjohnnied
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sorry bro! just fixed it!
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Old 04-25-2016, 11:48 AM   #52
djjohnnied
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Here they are again


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Old 04-25-2016, 01:06 PM   #53
breck
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Looking great. Hams are impressive. Good work
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Old 04-25-2016, 03:22 PM   #54
djjohnnied
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Thanks bro! I appreciate that! My goal is to be a pro one day! Just working towards it day by day.
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Old 04-29-2016, 11:05 AM   #55
phoenix13
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Great progress! Keep up the good work.
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Old 11-21-2016, 12:10 PM   #56
gohard
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Quote:
Originally Posted by djjohnnied View Post
Thanks bro! I appreciate that! My goal is to be a pro one day! Just working towards it day by day.
Great job man!
Hope you achieve everything you want.
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Old 11-21-2016, 12:43 PM   #57
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I forgot to UPDATE YOU GUYS!

Thanks to my man Skip Hill I ended up being the 5th best middleweight in Ontario which qualified me for nationals! Now I will be putting on muscle and competing again in June of 2018 with Skip's guidance again, the goal is as a light heavyweight or a heavyweight! Not focusing so much on hitting a certain weightclass, just on improving my upper body!




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Old 11-21-2016, 12:44 PM   #58
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This is currently at about 215!

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Old 12-30-2016, 11:36 PM   #59
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that's great progress over the years!
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