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Skip's Training and Nutrition Journals All journals related to Skip's own training for off season, contest prep and just daily journaling over the last 10 years.

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Old 08-06-2017, 11:06 AM   #201
jwtiger69
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Quote:
Originally Posted by nextmro View Post
Anyone wondering DC is a cock sucker o n PM. Some people just don't have the back bone to defend their self in life.

Bottom line DC sucks cock to sell his products.


This won't end well.....


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Old 08-06-2017, 08:37 PM   #202
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Quote:
Originally Posted by nextmro View Post
Anyone wondering DC is a cock sucker o n PM. Some people just don't have the back bone to defend their self in life.

Bottom line DC sucks cock to sell his products.
Took you ten years to say that? Your second post.
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Old 08-07-2017, 08:08 PM   #203
Ken "Skip" Hill
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What specifically are you talking about and why do you have an issue with Dante?

He does not suck cock, for the record, so obviously you are pissed off about something.

Skip
Quote:
Originally Posted by nextmro View Post
Anyone wondering DC is a cock sucker o n PM. Some people just don't have the back bone to defend their self in life.

Bottom line DC sucks cock to sell his products.
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Old 08-07-2017, 08:16 PM   #204
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Offtopic troll.
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Old 08-08-2017, 07:11 PM   #205
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Wow, these last couple posts are still here, love this place. Haha
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Old 08-08-2017, 07:12 PM   #206
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Originally Posted by Ken "Skip" Hill View Post
What specifically are you talking about and why do you have an issue with Dante?

He does not suck cock, for the record, so obviously you are pissed off about something.

Skip
Lol, ya think!? Haha
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Old 08-08-2017, 07:39 PM   #207
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I'm just trying to find out what the real issue is.

Skip
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Old 08-08-2017, 07:55 PM   #208
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Good man.

Dc Is stick selling stuff.

Last edited by nextmro; 08-08-2017 at 08:02 PM.
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Old 08-08-2017, 08:35 PM   #209
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Quote:
Originally Posted by Ken "Skip" Hill View Post
He does not suck cock, for the record
confirmed
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Old 08-10-2017, 03:53 AM   #210
Ken "Skip" Hill
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Quote:
Originally Posted by nextmro View Post
Good man.

Dc Is stick selling stuff.
What does that mean? "Stick selling"?

Skip
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Old 08-10-2017, 03:54 AM   #211
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https://www.elitefts.com/coaching-lo...-im-a-cripple/

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Old 08-10-2017, 04:49 PM   #212
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Good article, I also enjoyed the marital advice. Hang in there pops! Lol!
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Old 08-10-2017, 09:00 PM   #213
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Lol hang in there Skip you'll get through the hard times.
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Old 08-15-2017, 08:55 PM   #214
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Howdy.
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Old 08-16-2017, 06:03 PM   #215
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I know, I know, I'm due for another update.

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Old 08-19-2017, 05:23 AM   #216
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https://www.elitefts.com/coaching-lo...is-an-asshole/

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Old 08-24-2017, 06:07 AM   #217
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Old 09-02-2017, 05:43 AM   #218
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Old 09-03-2017, 08:49 AM   #219
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Just read the last two articles, very good.

Concerning the "I think I see a muscle", you reference lower back fat. The timing of that is funny. I have pretty decent abs right now. But I was sitting with my wife and I reached back and felt the fat on my lower back. I said to her, I'm getting fat. It does seem to be more than normal considering my abs, so at 46, very interesting observation.

The "4 weeks" article was interesting as well. Being ok with having smaller muscles, if that is what it takes to have the thinner midsection. I've been mulling over in my mind the exact same thing the last week or two. It's like looking great in clothes, but with our bb standards, not looking so great in just underwear.

So, thanks for the same observations and for the motivation to start tightening up a bit. I find myself on the opposite end of the average person that wants to look great in the summer and they fluff up a bit in the winter. I work a very physically demanding job in the summer and it's very hot and humid where I live, so being in a diet mode I found to be just miserable and won't do that anymore.

Thanks for keeping us posted and your honesty, glad things are going well!

PS, I don't blame you one bit for not taking pics when things get soft, it's already hard enough having to look in the mirror, lol.

Last edited by doug1; 09-03-2017 at 08:52 AM.
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Old 09-07-2017, 03:22 PM   #220
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https://www.elitefts.com/coaching-lo...e-cruise-diet/


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Old 09-08-2017, 11:58 PM   #221
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Great articles! I found that BBQ Sauce a few months back at my local HEB, good stuff!
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Old 09-09-2017, 05:20 AM   #222
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Thank you!

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Old 09-14-2017, 10:00 PM   #223
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Old 09-23-2017, 09:08 AM   #224
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I enjoy reading your blogposts keep em coming!
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Old 09-24-2017, 02:13 PM   #225
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Well done on how u gather yourself after a set back , then slowly get back on track with changes u Tyron yourself i.e. the new diet / eating plan so to speak and 3 days a week training
Respect !!����
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