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The Bulking Lounge Offseason recipes for health, bodybuilding and building muscle while keeping body fat in the sensible percentages.

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Old 08-17-2004, 12:55 PM   #1
heavy hitter
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Join Date: Jun 2004
Location: peoria, AZ
Posts: 2,358
california roll-ups

California Roll Ups

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1 whole wheat flour tortilla
4 slices deli shaved turkey breast
1 slice mozzarella cheese
4 thin slices cucumber
4 slices avocado
alfalfa sprouts

Layer tortilla with turkey breast, cheese, cucumber and avocado slices, and a handful of sprouts. Roll it up and slice in half. Wrap tightly in plastic wrap.
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