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Old 04-02-2014, 02:43 PM   #1
armyguy99
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Join Date: Jan 2009
Posts: 110
6'2" 258

Pictures were taken the same day.


photo.JPG

photo2.JPG

I'm hoping to compete "someday" just not sure "when" exactly...

I was curious as to what my BF% might be too...no clue on this stuff.

I cut down to this weight from 290 over the past year very carefully trying to preserve as much muscle as possible.

I hired a trainer from the Arlington, TX Metroflex (same gym that produced Ronnie Coleman and Branch Warren, among others)....and I can say that the money I spend on my trainer is worth EVERY penny, more so than the newest supplements, gear, food, anything. I'm nothing but impressed with my guy's knowledge and ability to push me. First time I've ever hired one, and now I wish I would have at least 10 years ago when youth was still on my side! haha
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Last edited by armyguy99; 04-02-2014 at 02:49 PM.
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Old 04-02-2014, 04:45 PM   #2
martin_h
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Join Date: Oct 2012
Location: North West, England
Posts: 690
Your quite the Unit.

Nice work buddy. Did you enjoy training at Metroflex?

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Old 05-20-2014, 07:40 AM   #3
muneebil
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Join Date: May 2014
Posts: 6
Hey..
You are looking awesome.. now you have perfect body so i don't think so you have need to know about your body fat % now..
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Old 06-11-2014, 01:17 PM   #4
fndrx
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Join Date: May 2014
Posts: 5
Same height, 40 pounds heavier Good job mate
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Old 06-11-2014, 10:08 PM   #5
v1hyp
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Join Date: Aug 2008
Location: San Antonio, TX
Posts: 6,104
Nice job,where are you stationed now?
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Old 06-12-2014, 04:20 PM   #6
liftweights
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Join Date: May 2011
Posts: 433
04-02-2014
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Old 06-15-2015, 11:05 PM   #7
Thor's Hammer
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Join Date: Jun 2015
Posts: 5
How is the atmosphere these days at Metroflex?
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