Chest and what else?

[Heckman]

What other muscle group do you workout with chest and why?
I normally do tri's since I'm already incorporating them in the workout.
What's yours?

[saturn]

That depends....Right now I'm doing bis with chest just for a little change. I've also done chest/tris and chest by it's self.

[Anadrol]

Biceps!!!

I don't like Chest and Triceps

[SEXYMAMA]

I do chest alone- Monday's are kinda my slack days or a hard cardio day

[Heckman]

Do I hear any Chest and Delt's? Come on!

[SuperSport]

I usually do chest and delts....

or I do chest and back. That is one hell of a workout. I alternate sets b/n chest and back. Excellent IMO.

[Kidrok (Hop)]

I do delts with chest, but only side & front, rear delts are trained with back.

[mark mcgwire]

Originally posted by KidRok
I do delts with chest, but only side & front, rear delts are trained with back.

Ditto.....just cause we train together.

[Syn]

And if I join in, I do whatever I'm told. :p


quote:
--------------------------------------------------------------------------------
Originally posted by KidRok
I do delts with chest, but only side & front, rear delts are trained with back.
--------------------------------------------------------------------------------

Originally posted by mark mcgwire
Ditto.....just cause we train together.

[crankin'stein]

I have done chest with tris, chest with back, chest with bi's, just about all combos..... But currently I do chest and throw forearms in to get them done....

[Kidrok (Hop)]

Originally posted by KidRok's Lady
And if I join in, I do whatever I'm told. :p


quote:
--------------------------------------------------------------------------------
Originally posted by KidRok
I do delts with chest, but only side & front, rear delts are trained with back.
--------------------------------------------------------------------------------

dats my girl

[Trulyhuge]

chest and delts, love that workout!

TH

[Centaur]

I do chest and anterior delts together. Every once in awhile I'll do triceps with chest instead and move anterior delts into my shoulder day just for a change-up.

[SweatMachine]

loaded post KRL.......

I do Chest and Bi's, if anyone cares.

[Trulyhuge]

my usual 3 day split consists of chest/delts/tri's on Monday. Intense and mad pumps!

TH