IH, MG chime in here-IM a little or i should say alot-ALARMED BY WHAT IM SEEING HERE

[BrooklynBB]

HALLELUJAH! Great post, Dante.

This is why I respect you so much: There is no gray areas with you and your thoughts. You lay them out and whoever likes em or not doesn't matter to you - you just state what you believe in and that's more ballsy than some other trainers out there.

You're really an inspiration, and this post got me more motivated to lift than anything else I've read in a while.

Please, DONT FUCKING CHANGE DANTE, EVER.

[Majestic]

I don't really agree with you there. Yes, I am 19. Yes, I do DC training. But I have added 51 lbs. to my frame in 8 months. My lifts are skyrocketing weekly.

Can we see some pics?
I know a guy that put on 65 lbs in a year and it ain't pretty.

[nextteen]

It says the files are too big, how do I resize them?

Also, it's important to know that I was a RAIL when I started out.

[dellsguy67]

thanks for the hijack on a pretty good thread...

[BrianB2368]

thanks for bumping this initially dells, you are the man at that

[Khan]

It's only going to get worse. I'm going to spend more time helping here.

[BrianB2368]

thanks khan, and all the other guys that help out and answer questions.

[BigDownUnder]

Bump

[elroy]

Bump

thanX for bringing this back, it is extremely relevant with the influx of newbies, like me...

[jesus rocks]

I have spent much time studying bb ing nutrition and training. Upon arriving at d.c. I feel as if Im starting all over again. And I remember one of the mods saying that d.c. isnt something to be learned, or something to that affect. So would I be wrong in assuming that unless your being trained by a DOGGCRAPP EXPERT your wasting your time. I believe goliath said you have to know hom much of a and b to =c.

[deadlift0]

After being on this board for awhile ive realized that i dont need to overanalyze as much as i did when i first read about dc training in md. Example would be me saying to myself "well what about dumbell flys"..."well olive oil contains fat so i shouldnt be using it"...yeah ive grown up alot since believe me. I do want to be a bodybuilder which is why imdoing this dc. I wouldnt get my but up at 2 am to eat and get up at 530 in the morning to train if i didnt believe in myself. I have pretty low self esteem with myself and people are always telling me ill never be able to do it. THats another reason imn doing it to prove them all wrong. USually i jsut brush it off because i know theyll never understandor be able to do it. But i just wanted to say thanks to dante for posting all his inspriing threads that keep me going back to the gym to train harder and heavier than before. And thanks to all the MODS..massive g..inhuman...thanks

THanks DC

[jesus rocks]

I have spent much time studying bb ing nutrition and training. Upon arriving at d.c. I feel as if Im starting all over again. And I remember one of the mods saying that d.c. isnt something to be learned, or something to that affect. So would I be wrong in assuming that unless your being trained by a DOGGCRAPP EXPERT your wasting your time. I believe goliath said you have to know hom much of a and b to =c.

So would I be wrong in assuming that unless your being trained by a DOGGCRAPP EXPERT your waisting your time.

[Massive G]

Why are you talking to yourself?:loco:

[BigDownUnder]

Why are you talking to yourself?:loco:

LOL
That's what I was thinking.
Let him be, he's having a nice little conversation with himself.:loco:

[jesus rocks]

Just repeating myself. I stopped talking to myself a long time ago. I wouldnt listen to me. It felt like I was talking to a brick wall.

Now back to what we were saying to ourselves:
I was asking a serious question above. Would people be wasting their time if they arent being trained by a d.c. expert?