First show and first time working with Skip. 17 week prep, started at ~180 lbs and weighed in at 159. The show was a blast and it was really a great learning experience working with Skip. The plan now is to put on size for the next year and a half before I give another go at competing oh and this was the 2012 INBF Central USA
First show
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Great work! Quads and back look solid. Congrats!2005 HOA Natural Classic
2006 OCB Midwest
2007 ABA Natural Illinois
2008 HOA Natural Classic
2011
NPC Mid-Illinois
NPC Midwest Open
NPC Natural Grand Prix
2012 NGA Clash of the Titans
2013
USPA Illinois State
NGA Heart of America
NGA Clash of the Titans
SAVE 5% ON YOUR NEXT ORDER FROM www.truenutrition.com order - Use Code RHB606 -
Great work. HUGE transformation from the first pic to you on stage.Be true to yourself and fuel your body with nothing less the highest quality supplements. Only available at TrueNutrition.com Use discount code: KSP945 to save 5% on your order!
Stickies...just read the damn stickies...
2014 Xcalibur Cup Bantam Open - 1st
2014 Tracey Greenwood Classic Bantam Open - 1st
2015 Beat Cancer!Comment
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Congrats, Ben. Your hard work certainly showed in those pics. Nice job.
-slide"When you guys get home and face an anti-war protester, look him in the eyes and shake his hand. Then, wink at his girlfriend, because she knows she's dating a pussy."
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"993 yo f9t[n9y[I8itineraryBMiy v][/t u 98 oh 99 u]y8y u[/hy jyip NH j o have I h"
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Thanks! yeah, I was pretty fat haha. pretty much tried to eat the world last year and gained too much BF. After working with Skip and lurking on IM for the last 6 months I think I'll be able to make some awesome gains now while keeping bodyfat at bay.
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First show and first time working with Skip. 17 week prep, started at ~180 lbs and weighed in at 159. The show was a blast and it was really a great learning experience working with Skip. The plan now is to put on size for the next year and a half before I give another go at competing oh and this was the 2012 INBF Central USA
I cant wait to start working with Skip what a champ!
You honestly look so much bigger. biceps are but, traps are raging, mid section is perfect. super impressive dudeLast edited by str8rippau; 07-26-2012, 02:14 AM.Comment
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Wow thanks man! Yeah, you'll love working with Skip. I can't wait to work with him again and get even more cut up
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