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Contest Prep Forum Share, research and learn the best ways to get ripped, peeled and shredded. Remember, "Skin is over-rated". Keep your contest prep journal here, as well. |
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#26 |
New Member
Join Date: Oct 2006
Location: Des Moines, Iowa
Posts: 98
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Looking good man! I'd like to be that "small"!
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#27 |
Intense Muscle Competitor
Join Date: Aug 2008
Location: San Antonio, TX
Posts: 6,104
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Sitting with one more week left in this prep. I'm excited to see what kind of look I bring to the stage this year! Typically, for me the last week is were and more specifically the last few days is where I feel I tend to jack stuff up. So having a second set of eyes helping me through that process I think is really going to help things a lot.
__________________
"SET NO LIMITS" "When the knees hurt you just wrap tighter."-Skip 2015 NPC Supplement Express: 2014 NPC Sun City Regional: 2013 NPC Sun City Classic: 2010 NPC Virginia Grand Prix: 2002 NPC Western Carolina: 2002 NPC North Carolina State: Use Discount Code MMH353.. |
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#28 |
New Member
Join Date: Feb 2015
Posts: 4
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Looking great mate! Gna smash it!
Sent from my iPad using Tapatalk |
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#29 |
Intense Muscle Competitor
Join Date: Aug 2008
Location: San Antonio, TX
Posts: 6,104
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__________________
"SET NO LIMITS" "When the knees hurt you just wrap tighter."-Skip 2015 NPC Supplement Express: 2014 NPC Sun City Regional: 2013 NPC Sun City Classic: 2010 NPC Virginia Grand Prix: 2002 NPC Western Carolina: 2002 NPC North Carolina State: Use Discount Code MMH353.. |
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#30 |
Intense Muscle Competitor
Join Date: Aug 2008
Location: San Antonio, TX
Posts: 6,104
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Thanks Smudger
__________________
"SET NO LIMITS" "When the knees hurt you just wrap tighter."-Skip 2015 NPC Supplement Express: 2014 NPC Sun City Regional: 2013 NPC Sun City Classic: 2010 NPC Virginia Grand Prix: 2002 NPC Western Carolina: 2002 NPC North Carolina State: Use Discount Code MMH353.. |
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#31 |
Intense Muscle Competitor
Join Date: Aug 2008
Location: San Antonio, TX
Posts: 6,104
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Sitting at 5.9% BF and 162lbs as of this morning. Finishing strong with the help of Adam Mcvey. 2 more days to go!! What crazy is just 7 days ago I was at 6.6%...
__________________
"SET NO LIMITS" "When the knees hurt you just wrap tighter."-Skip 2015 NPC Supplement Express: 2014 NPC Sun City Regional: 2013 NPC Sun City Classic: 2010 NPC Virginia Grand Prix: 2002 NPC Western Carolina: 2002 NPC North Carolina State: Use Discount Code MMH353.. |
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#32 |
Intense Muscle Competitor
Join Date: Apr 2011
Location: Bahama, NC
Posts: 560
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Great work and good luck!
__________________
Joe Contest History: 2017 Muscle Heat - 2nd Place Masters 40+ HWT & 3rd Place LHW 2017 Gold's Classic - 3rd Place Masters 40+ HWT & 4th Place LHW 2016 GK Classic - 1st Place MW & 4th Place Masters 40+ 2016 Charlotte Europa - 3rd Place MW & 1st Place Masters 35+ 2015 Mid-Atlantic Classic - 4th Place LHW & 4th Place Masters 40+ HWY 2014 Muscle Heat Classic - 4th Place LHW & 4th Place Masters 35+ HWY To view links or images in signatures your post count must be 2 or greater. You currently have 0 posts. |
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#33 |
Moderator of Female Forum
Join Date: Mar 2007
Posts: 3,243
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Big changes since last set of pics! I hope you have a great showing!
__________________
2014 Greater Gulf States 2nd WPD Class B 2010 Jr. USA 2nd LHW 2009 Houston Pro/Am 1st LHW & Overall (Am) 2008 Jr. Nationals 5th LHW 2007 Greater Gulf States 1st LHW 2007 LA Championships 1st LHW & Overall Use Code DOM649 at To view links or images in signatures your post count must be 2 or greater. You currently have 0 posts. for a discount. |
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#34 |
IM Moderator and Intense Muscle Competitor
Join Date: Feb 2006
Location: Honolulu,Hawaii
Posts: 6,228
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looking pretty gnarly brother!
__________________
'17 USAPL Chicago Raw 17 AAU Super Total '16-AAU Hi '15-USPA Metro '15-USPA State '15-AAU HI '14-AAU HI '14-USPA Metro '14-WABDL Sonny's '14-USPA State '14-HI Strongman '13-USPA '13-WABDL Sonny's '13-USPA State '13-AAU HI '11-USPA Metro '10-NPC Stingrey '09-NPC Islands '09-NPC Stingrey '09-ABA Islands '02-ABA Islands '02-ABA IronWorks '01-NPC Paradise Cup '01-ABA Olympia '01-ABA Islands '00-NPC Nat.Tri-State '00-INBF Musclefest '98-NGA Ill '98-INBF Ohio |
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#35 | |
Intense Muscle Competitor
Join Date: Aug 2008
Location: San Antonio, TX
Posts: 6,104
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Quote:
__________________
"SET NO LIMITS" "When the knees hurt you just wrap tighter."-Skip 2015 NPC Supplement Express: 2014 NPC Sun City Regional: 2013 NPC Sun City Classic: 2010 NPC Virginia Grand Prix: 2002 NPC Western Carolina: 2002 NPC North Carolina State: Use Discount Code MMH353.. |
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#36 |
Intense Muscle Competitor
Join Date: Aug 2008
Location: San Antonio, TX
Posts: 6,104
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Some prejudging shot from todays show; Came in at 164lbs. Competed in the over 50 and WW class.
__________________
"SET NO LIMITS" "When the knees hurt you just wrap tighter."-Skip 2015 NPC Supplement Express: 2014 NPC Sun City Regional: 2013 NPC Sun City Classic: 2010 NPC Virginia Grand Prix: 2002 NPC Western Carolina: 2002 NPC North Carolina State: Use Discount Code MMH353.. |
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#37 |
Super-heavyweight Member
Join Date: Feb 2009
Location: Crooklyn
Posts: 4,532
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Damn v. You are like a bottle of fine wine. Getting better with age my man. Good luck!
__________________
SAVE 5-10% @ TRUENUTRITION.com Use code: LG100 - Success is the best revenge |
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#38 |
Bantamweight Member
Join Date: Jan 2013
Posts: 155
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Great mpackage you brought to the show v!!
Have any other comps you're planning on?? |
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#39 | |
Intense Muscle Competitor
Join Date: Aug 2008
Location: San Antonio, TX
Posts: 6,104
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Quote:
__________________
"SET NO LIMITS" "When the knees hurt you just wrap tighter."-Skip 2015 NPC Supplement Express: 2014 NPC Sun City Regional: 2013 NPC Sun City Classic: 2010 NPC Virginia Grand Prix: 2002 NPC Western Carolina: 2002 NPC North Carolina State: Use Discount Code MMH353.. |
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#40 |
Intense Muscle Competitor
Join Date: Aug 2008
Location: San Antonio, TX
Posts: 6,104
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Evening Pics;
__________________
"SET NO LIMITS" "When the knees hurt you just wrap tighter."-Skip 2015 NPC Supplement Express: 2014 NPC Sun City Regional: 2013 NPC Sun City Classic: 2010 NPC Virginia Grand Prix: 2002 NPC Western Carolina: 2002 NPC North Carolina State: Use Discount Code MMH353.. |
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#41 |
Moderator of Female Forum
Join Date: Mar 2007
Posts: 3,243
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Congrats v1! Man, it is very hard to believe you are old enough to compete in over 50. I might need to see some ID.
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__________________
2014 Greater Gulf States 2nd WPD Class B 2010 Jr. USA 2nd LHW 2009 Houston Pro/Am 1st LHW & Overall (Am) 2008 Jr. Nationals 5th LHW 2007 Greater Gulf States 1st LHW 2007 LA Championships 1st LHW & Overall Use Code DOM649 at To view links or images in signatures your post count must be 2 or greater. You currently have 0 posts. for a discount. |
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#42 |
New Member
Join Date: Oct 2006
Location: Des Moines, Iowa
Posts: 98
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Superb!!!
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#43 | |
Intense Muscle Competitor
Join Date: Aug 2008
Location: San Antonio, TX
Posts: 6,104
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Quote:
__________________
"SET NO LIMITS" "When the knees hurt you just wrap tighter."-Skip 2015 NPC Supplement Express: 2014 NPC Sun City Regional: 2013 NPC Sun City Classic: 2010 NPC Virginia Grand Prix: 2002 NPC Western Carolina: 2002 NPC North Carolina State: Use Discount Code MMH353.. |
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