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Contest Prep Forum Share, research and learn the best ways to get ripped, peeled and shredded. Remember, "Skin is over-rated". Keep your contest prep journal here, as well.

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Old 03-09-2017, 09:01 PM   #1
v1hyp
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METFORMIN (Thoughts??)

https://mpasupps.com/blogs/news/stay...with-metformin
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Old 03-10-2017, 03:30 AM   #2
Ken "Skip" Hill
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I am going to disagree on this one.

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Old 03-10-2017, 10:54 AM   #3
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I certainly wouldn't be looking to use it around the workout window. Metformin significantly increases ampk activity which could interfere with the adaptations we're looking to gain from weight training? Also at 7-8% bodyfat you're likely to be very insulin sensitive and even more so in the intra and post workout period, so metformin would offer zero benefit here?

Last edited by steneth; 03-10-2017 at 11:00 AM.
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Old 03-10-2017, 03:37 PM   #4
jasong
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Quote:
Originally Posted by Ken "Skip" Hill View Post
I am going to disagree on this one.

Skip
Do you disagree with Matt's protocol for it's use or it's use in general? My thought is that it builds up over time and his protocol doesn't make a difference, but I don't have the knowledge of either of you so....
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