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Contest Prep Forum Share, research and learn the best ways to get ripped, peeled and shredded. Remember, "Skin is over-rated". Keep your contest prep journal here, as well.

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Old 10-05-2015, 03:40 PM   #1
Hop
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Doing another.... *pics added 10/31*

Actually went back on my prep just about 3 weeks after the Masters Nationals. There is a new NPC show here in Syracuse that I decided since I'm already lean, why not just maintain for another 8 weeks and do it.
I'm currently just under 2 weeks out.

http://bevfrancis.com/npcnortheast/n...-championships
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Old 10-28-2015, 01:01 AM   #2
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How'd it go, Hop? updates, pics?
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Old 10-28-2015, 02:52 AM   #3
Ken "Skip" Hill
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Awesome. Glad to hear it.

Skip
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Old 10-28-2015, 03:48 PM   #4
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Quote:
Originally Posted by gsop_3 View Post
How'd it go, Hop? updates, pics?
It was ok, got 2nd in the Masters 50 and in the middleweight open class. I was disappointed that they messed up my music and I had put together what i considered to be a pretty good posing routine. Ah well.... the pizza tastes good now.
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Old 10-29-2015, 02:38 AM   #5
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LOL Amen to PIZZA!!!
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Old 10-29-2015, 11:12 AM   #6
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Got a few pics and a vid on FB, I'll download and post here tonight.
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Old 10-29-2015, 11:32 AM   #7
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cool looking forward to seeing them.
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Old 10-31-2015, 09:57 PM   #8
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Here are some pics...I'm in dark blue trunks, mostly in the middle spot.
52 years old and I weighed in at 168lbs.
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Last edited by Hop; 10-31-2015 at 10:02 PM.
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Old 10-31-2015, 10:00 PM   #9
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a few more
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Old 10-31-2015, 10:11 PM   #10
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Routine even though they played the wrong music for me.

+ YouTube Video
ERROR: If you can see this, then YouTube is down or you don't have Flash installed.
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Old 11-01-2015, 01:09 AM   #11
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That's Motivating to me!
You looked great at 52 years young
Congrats!
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Old 11-01-2015, 04:06 AM   #12
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Great job man. Inspirational that you can bring in that kind of condition and mass at 52.
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Old 11-01-2015, 06:06 PM   #13
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Nice work, Hop!
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