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Intense Set of the Month Intensity caught on video! Monthly contest to reward the person that performs the most intense set of the month (ISOM) with proper form on a given exercise. Sponsor prizes are awarded to the winner every month!

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Old 05-30-2012, 12:42 AM   #101
MusclesAreSexy
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Quote:
Originally Posted by thedunhill225 View Post
sorry for the puss on my face....I felt sick as a dog but I cant train tomorrow so I had to record it today.

4 plates per side to start....then 3....then 2....then 1

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Firstly. Haven't you won enough prizes?

Secondly. You lied to us. I waited to see the puss on your face. She never showed up!

Thirdly. Outstanding set.
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Old 05-30-2012, 01:47 AM   #102
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Well YouTube won't let me put THAT video up ;-)

The prizes were split so I didn't win as much as you might think... I NEED some more stuff!! Jk, I ain't complaining at all. Grateful for what I won last time.

And thanks man. I never ask people to vote for me...I just want people to vote for the set they think is the most intense. Hell, I was shocked as shit I won last time. ;-)

I do just enjoy these contests.

Peace.
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Old 05-30-2012, 02:19 AM   #103
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Dunhill, loved your set. Mainly because that song came up on shuffle at the same time your video started, and i thought that my itunes was broken.
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Old 05-30-2012, 05:34 AM   #104
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What a crappy life that would be without them. :-O
Who is the song by in your vid?
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Old 05-30-2012, 08:39 AM   #105
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Originally Posted by thedunhill225 View Post
sorry for the puss on my face....I felt sick as a dog but I cant train tomorrow so I had to record it today.

4 plates per side to start....then 3....then 2....then 1

+ YouTube Video
ERROR: If you can see this, then YouTube is down or you don't have Flash installed.
Dun, great set man. I kinda like that song.
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Old 05-30-2012, 09:54 AM   #106
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*vomits in own mouth*



BTW great set Dun!

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Old 05-30-2012, 10:00 AM   #107
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Yeah, I like Dun's best so far. Good combination of intensity and big weight.
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Old 05-30-2012, 10:47 AM   #108
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Quote:
Originally Posted by thedunhill225 View Post
sorry for the puss on my face....I felt sick as a dog but I cant train tomorrow so I had to record it today.

4 plates per side to start....then 3....then 2....then 1

+ YouTube Video
ERROR: If you can see this, then YouTube is down or you don't have Flash installed.
Another strong set, Dun! Good work!
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Old 05-30-2012, 10:53 AM   #109
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Velcro boards?...BRILLIANT!
I wouldn't say brilliant. I grabbed industrial strength velcro not realizing what I had done. Let them set overnight and just about couldn't get the damn things apart. It was a good fight
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Old 05-30-2012, 11:17 AM   #110
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sorry for the puss on my face....I felt sick as a dog but I cant train tomorrow so I had to record it today.

4 plates per side to start....then 3....then 2....then 1
This is your best submission so far, Dun. And you finally nailed it with the music
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Old 05-30-2012, 11:43 AM   #111
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Nice set Dun!
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Old 05-30-2012, 12:25 PM   #112
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Better late then never


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Old 05-30-2012, 01:41 PM   #113
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I was hoping to get an entry in this month, But put it off too long- too much going on right now.

Anyways, Impressive sets by the two big men, Sammich and Dunhill.
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Old 05-30-2012, 01:44 PM   #114
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Embedded for ya! Great set!

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ERROR: If you can see this, then YouTube is down or you don't have Flash installed.
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Old 05-30-2012, 02:05 PM   #115
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Wow, looks like you would do awesome in powerlifting Ingman.

http://www.powerliftingwatch.com/rec...aw/women-world
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Old 05-30-2012, 05:38 PM   #116
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Nothing spectacular but I thought I would participate. Got a little fancy with the music

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Old 05-30-2012, 06:58 PM   #117
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Wow, looks like you would do awesome in powerlifting Ingman.

http://www.powerliftingwatch.com/rec...aw/women-world
this was her first push session since stepping off the stage and a long hard diet, she has a lot lot more in her once we get the ball rolling again
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Old 05-31-2012, 07:26 AM   #118
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I can't look at some of these from my phone....have yet to get on the computer....with everyone praising Dun's music, I'm afraid....lol
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Old 05-31-2012, 07:39 AM   #119
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some good ones at the end fellas..and lady.
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Old 05-31-2012, 11:26 AM   #120
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posted for WoodShred
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Old 05-31-2012, 11:36 AM   #121
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posted for WoodShred
Joints were/are dry as hell so i rocked some wrist wraps. Started the workout with that one too. Talk about an ass beating lol

Let the critquing being, btw I was about 3 weeks out from the show there.
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Old 05-31-2012, 12:05 PM   #122
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Joints were/are dry as hell so i rocked some wrist wraps. Started the workout with that one too. Talk about an ass beating lol

Let the critquing being, btw I was about 3 weeks out from the show there.
Are you training with Fade? I saw this on his youtube account about a week ago. BTW nice job.
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Old 05-31-2012, 12:29 PM   #123
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Are you training with Fade? I saw this on his youtube account about a week ago. BTW nice job.
Maybe
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Old 05-31-2012, 12:45 PM   #124
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Maybe
Yeah, not sure if I would admit it either.
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Old 06-01-2012, 10:31 AM   #125
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Little late to the party and I couldn't edit my bid to include sponsor references since my Internet drivers died so here it is uploaded from my iPod

If I don't qualify cuz I was late and screwed up not mentioning the sponsors, at least you guys know the interest to enter is there.
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