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TEAM SKIP Client Photo Gallery Pics of past and present TEAM SKIP clients from competitors to every day people that wanted to get into their best ever condition.

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Old 07-30-2013, 10:10 PM   #1
metal rail
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7 month progress report

So just shy of 7 months with Skip. I started at 205, went up to 237 in about 4 months and currently I'm down to 216. I just started cardio 3 times a week for 30 minutes two weeks ago. I honestly don't know where I'm going as far as weight and have no plans to compete. I basically just wanted to see what I could do with my body and a proper nutrition plan. Skip has been great to work with and he was even more fun when I went to visit him a few months back. I will post final pics when I get to my bottom weight. Whatever that may be???

ImageUploadedByTapatalk1375232802.643488.jpgImageUploadedByTapatalk1375232819.135736.jpg
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Old 07-30-2013, 10:34 PM   #2
pin2win
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Dam man nice work!! I want to work with Skip so bad. Looking awesome, especially quads. You should compete.
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Old 07-30-2013, 11:08 PM   #3
dice77
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Great overall work but quads are just awesome. Nice job!
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Old 07-30-2013, 11:23 PM   #4
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Congrats
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Old 07-31-2013, 12:26 AM   #5
BigCat61
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Really nice work
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Old 07-31-2013, 12:43 AM   #6
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Impressive!
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Old 07-31-2013, 03:12 PM   #7
metal rail
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Thank you all for your encouraging comments. Yes my quads have always been a strong point, I only wish my chest and bis would follow suit. Lol...
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Old 07-31-2013, 09:43 PM   #8
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I hope when my cut starts I can get into that kind of condition with that minimal cardio lol, that's awesome. Looking great!
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Old 07-31-2013, 11:05 PM   #9
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Quote:
Originally Posted by pin2win View Post
You should compete.
This.

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Old 07-31-2013, 11:18 PM   #10
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This.

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I can't hear you......
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Old 07-31-2013, 11:41 PM   #11
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LOL

Skip

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Old 08-01-2013, 01:20 AM   #12
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Nice job!!
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Old 08-01-2013, 12:04 PM   #13
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i can't hear you......


you should f*ckin compete bruh lol
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Old 08-01-2013, 11:10 PM   #14
metal rail
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you should f*ckin compete bruh lol
lmao...
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Old 08-01-2013, 11:28 PM   #15
metal rail
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And if my girlfriend, who is one of Skips clients decides to stop procrastinating and posts her progress pics!!! She is the one who is competing in about 10 weeks. And deserve lots of credit for all her hard work and dedication to what will be her first show ever.

I know your reading this Annette!!!!
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Old 08-02-2013, 02:04 AM   #16
bigoso
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are you naturally a lean guy? That's damn impressive condition for having just now added a little cardio. Great back development as well
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Old 08-02-2013, 09:34 AM   #17
metal rail
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are you naturally a lean guy? That's damn impressive condition for having just now added a little cardio. Great back development as well
Yes I am naturally lean, which is a good and a bad thing. The bad, its very hard for me to gain weight although since I hired Skip and he gave me the proper nutrition guidance I have gained more muscle than I have in years. The good thing, its been pretty easy to drop the fat even with the food still being pretty heavy in my opinion. Im never hungry and if I dont look at my watch I could easily miss a meal. Which I guess is good as Im sure Skip will have to cut me back more as I get more lean. And thats all Im doing right now is three 30 minute session and no fat burners, so Im pleased.

Thanks for the complement, I have always hated training back until I started doing deadlifts, its now one of my favorite movements. I also think is has helped thicken my back some.
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Old 08-06-2013, 10:12 AM   #18
Sexybiatch72
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Originally Posted by metal rail View Post
And if my girlfriend, who is one of Skips clients decides to stop procrastinating and posts her progress pics!!! She is the one who is competing in about 10 weeks. And deserve lots of credit for all her hard work and dedication to what will be her first show ever.

I know your reading this Annette!!!!
I'll post my pics when you decide to compete!!! Hehe Thanks for your support and keeping me motivated and more so for putting up with me. Lol I will put pics up today.
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Old 08-21-2013, 11:57 PM   #19
Sexybiatch72
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Originally Posted by metal rail View Post
And if my girlfriend, who is one of Skips clients decides to stop procrastinating and posts her progress pics!!! She is the one who is competing in about 10 weeks. And deserve lots of credit for all her hard work and dedication to what will be her first show ever.

I know your reading this Annette!!!!
Okay here's a progress pic. I'm not a fan of posting but here goes! Lol
Blue suit is end on January before working with skip. Weight is 150

Red suit is today and weight is 149.4 as of Pre refeed Sunday. I have 7 1/2 weeks until my first comp. working with skip has been awesome and I'm so happy thus far. I will try to post pics again in a couple weeks
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Old 08-22-2013, 03:17 AM   #20
martin_h
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You both look fantastic.

Good luck in your comp SexyB.
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Old 08-22-2013, 08:18 AM   #21
metal rail
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Okay here's a progress pic. I'm not a fan of posting but here goes! Lol
Blue suit is end on January before working with skip. Weight is 150

Red suit is today and weight is 149.4 as of Pre refeed Sunday. I have 7 1/2 weeks until my first comp. working with skip has been awesome and I'm so happy thus far. I will try to post pics again in a couple weeks
Great progress!!!

Start your own damn thread.
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Old 08-22-2013, 08:38 AM   #22
metal rail
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You both look fantastic.

Good luck in your comp SexyB.
Thank you. She is definitely breaking her ass. Me...? Eh not so much. LOL
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Old 10-20-2017, 02:40 PM   #23
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Great transformation,good work


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Old 10-28-2017, 07:26 AM   #24
Tobito
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Great work!
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