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Powerlifting Forum Discuss anything having to do with moving numbers from the floor, out of the hole or off your chest. If there isn't chalk on your keyboard, you ought not to enter this forum. Talk about powerlifting training, powerlifting gear, powerlifting equipment and much more! |
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#1 | |||||||||
Light-heavyweight Member
Join Date: May 2006
Posts: 1,193
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Westside Barbell Training Videos
Westside Barbell Max Effort Bench Day Part 1
Westside Barbell Max Effort Bench Day Part 2
Westside Barbell Max Effort Bench Day Part 3
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#2 | |||
Light-heavyweight Member
Join Date: May 2006
Posts: 1,193
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Westside Barbell Band Squats
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#3 |
formerly "thenatural"
Join Date: Aug 2006
Location: Just around the bend.
Posts: 9,052
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cool vids thanks nikk
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weight training and nutrition are two very simple endeavors. In fact, they are both primal instincts we are born with. Too many people are making this stuff way too complicated. Keep it simple and basic. It works every time. Hard work and consistency always pay big dividends. -exmgq building bigger better athletes. To view links or images in signatures your post count must be 2 or greater. You currently have 0 posts. |
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#4 |
New Member
Join Date: Jan 2006
Posts: 86
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That is some inspiring sh*t! I've always wanted to try band squatting..
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#5 |
Banned by Skip for being a bitch
Join Date: Feb 2006
Location: Trinity University, San Antonio, Texas
Posts: 4,161
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very cool!
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#6 |
Bantamweight Member
Join Date: Oct 2004
Posts: 176
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subscribe to the channel too at http://www.youtube.com/profile?user=JungleAWayOfLife
still digging up more videos not available to buy anymore and also some training videos from the Anvil crew here in Toronto, Canada
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#7 |
New Member
Join Date: Mar 2008
Location: GEORGIA
Posts: 3
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Awesome!!
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#8 |
Sponsor - At Large Nutrition
Join Date: Jun 2004
Posts: 126
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I work quite a bit with Louie and Westside. I will, in fact, be speaking at their seminar in April. We have some cool Westside videos on our site. You can see them here: http://atlargenutrition.com/atlarge_...deo_series.php
They are all quite recent and one includes commentary by Louie. By the way, anyone able to attend the seminar should come as it will be very cool (with me hopefully holding up my end ![]()
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#9 | |||
Heavyweight Member
Join Date: Aug 2009
Posts: 1,934
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Got to love the training at westside. |
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#10 |
New Member
Join Date: Oct 2013
Posts: 2
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Thanks for sharing links.
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To view links or images in signatures your post count must be 2 or greater. You currently have 0 posts. Last edited by Janna_142; 12-01-2013 at 11:38 PM. |
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#11 |
New Member
Join Date: Dec 2017
Posts: 21
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nice, thank you
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#12 |
New Member
Join Date: Jul 2017
Posts: 20
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excellent brotha
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#13 |
New Member
Join Date: Dec 2011
Posts: 5
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great
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