Get Adobe Flash player
IntenseMuscle.com
   








Go Back   IntenseMuscle.com > Picture Forums > Member Pics

Member Pics Post pictures to show off your progress.

Reply
 
Thread Tools Display Modes
Old 07-13-2012, 02:37 AM   #51
Barbatron
New Member
 
Barbatron's Avatar
 
Join Date: Feb 2012
Location: Cuyahoga Falls, OH
Posts: 76
Man I wish I was able to afford someone to help me like that... Doing my diet on my own is hell.
But brother, your back looks sick!
Barbatron is offline   Reply With Quote
Old 07-13-2012, 02:04 PM   #52
Doberman
Advertising Manager / Intense Muscle Competitor
 
Doberman's Avatar
 
Join Date: May 2006
Posts: 2,069
Great thread. This is a perfect example of the benefits of a good coach. Looking great bro. Keep the updates coming.
__________________
1994 Ohio Gran Prix 4th
2010 Kentucky State Championships Lightweight 1st
2011 Northern Kentucky Welterweight 4th
2012 Kentucky Grand Prix 1st place

Trueprotein.com
Use Discount Code DDS463
MAG Sponsored Athlete

To view links or images in signatures your post count must be 2 or greater. You currently have 0 posts.
Doberman is offline   Reply With Quote
Old 07-13-2012, 03:08 PM   #53
mentalflex
ISOM Winner February 2012
 
mentalflex's Avatar
 
Join Date: May 2009
Location: Maryland
Posts: 2,901
Thanks Y'all. Here is video from last weekend, 7 weeks out. I'll be 6 weeks out tomorrow

Scott's been working his magic

+ YouTube Video
ERROR: If you can see this, then YouTube is down or you don't have Flash installed.
__________________
Be true to yourself and fuel your body with nothing less the highest quality supplements. Only available at TrueNutrition.com Use discount code: KSP945 to save 5% on your order!

Stickies...just read the damn stickies...

2014 Xcalibur Cup Bantam Open - 1st
2014 Tracey Greenwood Classic Bantam Open - 1st


To view links or images in signatures your post count must be 2 or greater. You currently have 0 posts.
mentalflex is offline   Reply With Quote
Old 07-13-2012, 04:46 PM   #54
Doberman
Advertising Manager / Intense Muscle Competitor
 
Doberman's Avatar
 
Join Date: May 2006
Posts: 2,069
Brother you are looking great. Besides being in great shape, you are really hitting thos poses nicely. I'm really big on posing as this seems to be the most neglected aspect of competing. Your posing is looking 10 times better. Your transitions are nice and fluid. I prefer the way you are now hitting the side chest where it is even. It's funny because I just mentioned this to Scott. I feel on most people dipping the front shoulder takes away from the pose. Is that something you consciously changed. Great posing can easily when you a show in a tight class. Great work all the way around.
__________________
1994 Ohio Gran Prix 4th
2010 Kentucky State Championships Lightweight 1st
2011 Northern Kentucky Welterweight 4th
2012 Kentucky Grand Prix 1st place

Trueprotein.com
Use Discount Code DDS463
MAG Sponsored Athlete

To view links or images in signatures your post count must be 2 or greater. You currently have 0 posts.
Doberman is offline   Reply With Quote
Old 07-26-2012, 03:27 AM   #55
moparfreak360
Bantamweight Member
 
moparfreak360's Avatar
 
Join Date: Sep 2011
Posts: 196
Mental this may have been covered earlier if if was i aploigize.......are you guys doing the conventional dc? 11-15 rp. Lookin great btw

Sent from my DROID RAZR using Tapatalk 2
moparfreak360 is offline   Reply With Quote
Old 07-26-2012, 03:45 AM   #56
Muscle@Duke
Light-heavyweight Member
 
Muscle@Duke's Avatar
 
Join Date: Feb 2009
Posts: 818
Looking pretty good mental! Lots of muscle for a "little" bantam weight.
I really like your transition from side to side. You got to take a lot less time getting into your side chest though. They will be moving you through the poses pretty quick and you gotta get into them quick so the judges can see you.
__________________
Heavy squats fix everything.
Muscle@Duke is offline   Reply With Quote
Old 07-26-2012, 03:51 AM   #57
proplanner
Intense Muscle Competitor
 
proplanner's Avatar
 
Join Date: Jan 2012
Location: Brisbane Australia
Posts: 182
Great job MF,

So much tighter than the first 148lb pics. What are you weighing at presently?

Midsection tightness first class. Respect!
__________________
"if you don't stand for something, you'll fall for anything..."

On board TEAM SKIP
.
proplanner is offline   Reply With Quote
Old 07-26-2012, 09:29 AM   #58
mentalflex
ISOM Winner February 2012
 
mentalflex's Avatar
 
Join Date: May 2009
Location: Maryland
Posts: 2,901
Quote:
Originally Posted by moparfreak360 View Post
Mental this may have been covered earlier if if was i aploigize.......are you guys doing the conventional dc? 11-15 rp. Lookin great btw
I am still doing a DC two-way split. My rep ranges vary, as they always have. Some exercises are up at 20-30RP and some 15-20RP.

Quote:
Originally Posted by Muscle@Duke View Post
Looking pretty good mental! Lots of muscle for a "little" bantam weight.
I really like your transition from side to side. You got to take a lot less time getting into your side chest though. They will be moving you through the poses pretty quick and you gotta get into them quick so the judges can see you.
Yeah, Scott made me aware of that for comparisons. I was just going to hit my side chest like that for the free posing round

Quote:
Originally Posted by proplanner View Post
Great job MF,

So much tighter than the first 148lb pics. What are you weighing at presently?

Midsection tightness first class. Respect!
I am actually just under 130lbs! Once I started dieting the weight just fell off.

And thanks for all of the comments guys. It is nice having the support.

Here is a video from last weekend:

+ YouTube Video
ERROR: If you can see this, then YouTube is down or you don't have Flash installed.


Glutes are coming in much, much better. Four weeks to go this weekend!!!!

Cardio is definitely not fun anymore and workouts are starting to get A LOT harder. Still beating my logbook though...but every session gets a little more difficult.
__________________
Be true to yourself and fuel your body with nothing less the highest quality supplements. Only available at TrueNutrition.com Use discount code: KSP945 to save 5% on your order!

Stickies...just read the damn stickies...

2014 Xcalibur Cup Bantam Open - 1st
2014 Tracey Greenwood Classic Bantam Open - 1st


To view links or images in signatures your post count must be 2 or greater. You currently have 0 posts.
mentalflex is offline   Reply With Quote
Old 07-26-2012, 09:30 AM   #59
DaveEboy
New Member
 
DaveEboy's Avatar
 
Join Date: Jul 2012
Location: Thailand
Posts: 83
Awesome job Dude. You did in 14 weeks what usually takes others, including me, a full year.
__________________
I train Dogg Crapp. When not training DC ... sometimes I train arms 3x to 5x per week. Sometimes I train 'modified dogg crapp' which includes an 'arms only' day.
DaveEboy is offline   Reply With Quote
Old 09-27-2012, 04:40 PM   #60
Damian2611
New Member
 
Damian2611's Avatar
 
Join Date: Sep 2012
Location: Sacramento
Posts: 8
Congrats on all of your progress.
Damian2611 is offline   Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -4. The time now is 07:52 AM.






Powered by vBulletin Version 3.6.8
Copyright 2000 - 2009, Jelsoft Enterprises Ltd.