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#51 |
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New Member
Join Date: Feb 2012
Location: Cuyahoga Falls, OH
Posts: 76
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Man I wish I was able to afford someone to help me like that... Doing my diet on my own is hell.
But brother, your back looks sick! |
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#52 |
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Advertising Manager / Intense Muscle Competitor
Join Date: May 2006
Posts: 2,074
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Great thread. This is a perfect example of the benefits of a good coach. Looking great bro. Keep the updates coming.
__________________
1994 Ohio Gran Prix 4th 2010 Kentucky State Championships Lightweight 1st 2011 Northern Kentucky Welterweight 4th 2012 Kentucky Grand Prix 1st place Trueprotein.com Use Discount Code DDS463 MAG Sponsored Athlete To view links or images in signatures your post count must be 2 or greater. You currently have 0 posts. |
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#53 | |||
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ISOM Winner February 2012
Join Date: May 2009
Location: Maryland
Posts: 2,297
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Thanks Y'all. Here is video from last weekend, 7 weeks out. I'll be 6 weeks out tomorrow
![]() Scott's been working his magic ![]()
__________________
Be true to yourself and fuel your body with nothing less the highest quality supplements. Only available at TrueNutrition.com Use discount code: KSP945 to save 5% on your order! "Son, I was pissin' on ketostix when you were pissin' in your diapers." -Homonunculus "Lean is for those who can't get big." -SweatMachine 2012 Jay Cutler Baltimore Classic Bantam Open - 2nd 2012 Jay Cutler Baltimore Classic Novice - 2nd |
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#54 |
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Advertising Manager / Intense Muscle Competitor
Join Date: May 2006
Posts: 2,074
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Brother you are looking great. Besides being in great shape, you are really hitting thos poses nicely. I'm really big on posing as this seems to be the most neglected aspect of competing. Your posing is looking 10 times better. Your transitions are nice and fluid. I prefer the way you are now hitting the side chest where it is even. It's funny because I just mentioned this to Scott. I feel on most people dipping the front shoulder takes away from the pose. Is that something you consciously changed. Great posing can easily when you a show in a tight class. Great work all the way around.
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1994 Ohio Gran Prix 4th 2010 Kentucky State Championships Lightweight 1st 2011 Northern Kentucky Welterweight 4th 2012 Kentucky Grand Prix 1st place Trueprotein.com Use Discount Code DDS463 MAG Sponsored Athlete To view links or images in signatures your post count must be 2 or greater. You currently have 0 posts. |
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#55 |
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Bantamweight Member
Join Date: Sep 2011
Posts: 194
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Mental this may have been covered earlier if if was i aploigize.......are you guys doing the conventional dc? 11-15 rp. Lookin great btw
Sent from my DROID RAZR using Tapatalk 2 |
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#56 |
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Light-heavyweight Member
Join Date: Feb 2009
Posts: 808
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Looking pretty good mental! Lots of muscle for a "little" bantam weight.
I really like your transition from side to side. You got to take a lot less time getting into your side chest though. They will be moving you through the poses pretty quick and you gotta get into them quick so the judges can see you.
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Heavy squats fix everything. |
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#57 |
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Bantamweight Member
Join Date: Jan 2012
Location: Brisbane Australia
Posts: 170
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Great job MF,
So much tighter than the first 148lb pics. What are you weighing at presently? Midsection tightness first class. Respect!
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"if you don't stand for something, you'll fall for anything..." On board TEAM SKIP . |
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#58 | ||||||
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ISOM Winner February 2012
Join Date: May 2009
Location: Maryland
Posts: 2,297
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Quote:
Quote:
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And thanks for all of the comments guys. It is nice having the support. Here is a video from last weekend:
Glutes are coming in much, much better. Four weeks to go this weekend!!!! Cardio is definitely not fun anymore and workouts are starting to get A LOT harder. Still beating my logbook though...but every session gets a little more difficult.
__________________
Be true to yourself and fuel your body with nothing less the highest quality supplements. Only available at TrueNutrition.com Use discount code: KSP945 to save 5% on your order! "Son, I was pissin' on ketostix when you were pissin' in your diapers." -Homonunculus "Lean is for those who can't get big." -SweatMachine 2012 Jay Cutler Baltimore Classic Bantam Open - 2nd 2012 Jay Cutler Baltimore Classic Novice - 2nd |
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#59 |
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New Member
Join Date: Jul 2012
Location: NC
Posts: 75
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Awesome job Dude. You did in 14 weeks what usually takes others, including me, a full year.
__________________
***Use discount code To view links or images in signatures your post count must be 2 or greater. You currently have 0 posts. for the BEST and CHEAPEST Protein*** To view links or images in signatures your post count must be 2 or greater. You currently have 0 posts. DVM089 Don't forget the latest most up to date discount code is DVM089 |
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#60 |
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New Member
Join Date: Sep 2012
Location: Sacramento
Posts: 7
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Congrats on all of your progress.
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