Dream to compete

[Lin1]

Originally Posted by phoenix13

Hot damn! Damn hot! Lin, you look GREAT!

Tolerance levels can drop quite a bit at this point in prep. Sometimes it's just us being exhausted and hungry with little to no sense of humor. Sometimes, it's a new awareness that we have allowed certain behavior in our lives that we no longer wish to keep around but we didn't question it when we were more comfortable. As Shan said, it will make you stronger. I try to be as respectful as possible and focus on the mission. Tap into humor whenever possible.

Yes that is so true. I think because I'm so diplomatic I always let things ride & keep quite, now I don't have the mental capacity to restrain myself any longer

So you can have a giggle as to how much my lifts have dropped here's legs from Tuesday
7th September - Quads, Calves & Hams
Standing Ham curl
10 x 22 lbs, x 44 lbs x 55 lbs

Oly bar SLDL
10 x 88 lbs, x 132 lbs, x 176 lbs

Standing DB raises - singles
10 x 44 lbs, x 60 lbs, x 77 lbs

Seated Calves
10 x 44 lbs, x 132 lbs

Back Squat
10 x 44 lbs, x 88 lbs, x 132 lbs, x 176 lbs

Hack Squat
10 x 88 lbs, x 176 lbs, x 264 lbs

Leg ext
10 x 73 lbs, x 103 lbs, x 165 lbs

Yesterday was abs 100 x 143 lbs x 100

Today will be back I'm dead I really am, feel like a mahoosive hoover as been stuffed up my back side & sucked all my energy lolol

Quite funny too as just worked out my regime for next year. After this years comps I will have a grand total of 10 weeks off season before I have to start prepping again