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| Female Training and Nutrition Forum Dedicated to the iron ladies of IntenseMuscle! |
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#1 |
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Light-heavyweight Member
Join Date: Jan 2006
Posts: 1,000
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3/29 weds
morning all
going to the gym today...woohoo will go down around lunch time and let you all know how it goes later julie(b2fj) i'l try and post some of my comp pics when i get in later so you can see. I don't look all that great infact i look very small and i wasn't as cut as i should've been as i only had 5.5 weeks to diet...but i'll post them for you later anyway... well what's evryone up to today, having fun i hope...talk to you all later
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the mind is stronger than you know |
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#2 |
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Light-heavyweight Member
Join Date: Aug 2005
Location: Portland, OR
Posts: 1,015
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Hi Ling
It's legs for me today Got a nice compliment on Sunday so I'm lovin' my legs again. I keep wondering what they'll look like when I'm leaner, but I keep eating...and eating...and eating, so I've yet to find out what leaner is, hmmph ! Today, I say! TODAY is the day I start leaning out ! Is it time to eat yet? Ok, gotta go...
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#3 |
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Super-heavyweight Member
Join Date: Jul 2005
Location: Chattanooga, TN
Posts: 4,530
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Hey Ling~Looking forward to the pics! And I know you are THRILLED to be back at the gym today. Hope you have a great workout!
Julie~You crack me up! You sound as bad as me. My appetite is just CRAZY right now. I want to eat ALL the time! Hope you have a great leg day today!!! Today will be rest day for myself. I am sore all over! May take Jaiden to the playground in a bit and then hit the gym a little later for some cardio. Have a great day ladies... |
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#4 |
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Light-heavyweight Member
Join Date: Feb 2005
Location: Northern Colorado
Posts: 785
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Hey ladies!
Ling! Have a great workout!!!! Juliearts- Work them legs good!!! Ya gotta love legs!!! Can't wait to see your workout! Julie-enjoy your rest day and your time with sweet Jaiden!!! I am def sore from my leg workout yesterday! Yes!! Serious glute work we did!!! I just keep smiling as I walk gingerly to the bathroom here at the office, envisioning a great butt!! I will hit biceps/ triceps/ shoulders tonite. Hubby is supposed to get my bike set up inside on teh trainer this morning while he is home, then I can get some cardio in tonite too! Make it a great day everyone!!! Rock On! Mar
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#5 |
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Super-heavyweight Member
Join Date: May 2004
Location: Colorado
Posts: 6,070
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Hello ladies!
I am sore today! I didn't think I would be as sore as my volume has decreased by quite a bit. Jules....you are cracking me up! --Have a great leg workout and lady, you always had nice leggies!!! ![]() Ling, have a great workout! Julie. Enjoy your rest day. I will! Mar...I bet that **** of yours can crack walnuts!
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#6 |
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Light-heavyweight Member
Join Date: Jan 2006
Posts: 1,000
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HELLO ladies...!!!
I'm in such a GOOD mood, trained at the gym today and beat all my #'s or weight..oh yes!!! and i felt really good...not to mention super hungry ever since good excuse to eat eat eat (hey julie!! )so it went great...oh yeah and gotta post some pics, will sort some n then post them asap...happy happy!!!
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the mind is stronger than you know |
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#7 |
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Light-heavyweight Member
Join Date: Aug 2005
Location: Portland, OR
Posts: 1,015
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Yay - I'm not the only one who wants to stuff their face!! Ling - sounds like you had an awesome w/o! See...you just needed a little rest and recoup.
Trace you crack me up about walnuts. Let's get "crackin" girls, heehee. I bet one walnut and raise you a coconut. |
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#8 |
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Light-heavyweight Member
Join Date: Jan 2006
Posts: 1,000
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here are a few pics from my comps last year...i was so small...
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the mind is stronger than you know |
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#9 |
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Light-heavyweight Member
Join Date: Jan 2006
Posts: 1,000
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and a few more, sorry the quality is really bad...crap disposible cameras!!!
as you can prob guess in the pic with the 3 girls i'm the one on the right
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the mind is stronger than you know |
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#10 |
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Super-heavyweight Member
Join Date: Jul 2005
Location: Chattanooga, TN
Posts: 4,530
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Ling~Those pics are AWESOME! You look great. And I don't see what you are talking about with the legs. They look good! Thanks for sharing...
Julie |
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#11 |
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Light-heavyweight Member
Join Date: Feb 2005
Location: Northern Colorado
Posts: 785
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AHHHHKARUMBA my arse is sore!!!
It is all good!!!! Ling- great pictures woman!!! You look awesome! Trace- LOL! I sure feel like my arse COULD actually crack a walnut today!!! LOL!! Julie- I raise you 2 coconuts! LOL! Rockin and Rollin! Mar
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#12 |
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Light-heavyweight Member
Join Date: Jan 2006
Posts: 1,000
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Thanks gals, but i need to bring up both shoulders and legs to get myself looking a bit more curvy, i have the right overall shape and small waist when i', cutt but ned to work on delts and legs...got upset last time i measured myself as i'd lost abit on ,my legs, but my partner said i'd actually lost fat...seemed i needed to increase the calorie intake yet further...wanna win the finals and get my pro card this year i'm really aiming for it. i came first in my qualifier got 5th last year then came 5th in the finals...my aim this sept..to come first..why not try?? just need to be bigger though!
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the mind is stronger than you know |
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#13 |
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Super-heavyweight Member
Join Date: Jul 2005
Location: Chattanooga, TN
Posts: 4,530
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Mar~ You are too much!!! Sounds like your workout was a good one! Wooohoooo!
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#14 |
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Super-heavyweight Member
Join Date: Jul 2005
Location: Chattanooga, TN
Posts: 4,530
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Hey Ling, Congrats on your placings thus far! What organization do you compete in???
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#15 |
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Light-heavyweight Member
Join Date: Jan 2006
Posts: 1,000
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UKBFF (formerly :efbb)
(p.s.I'm a lightweight mem!! - getting there) just want to say it's so great having you all to talk to about training etc... people who understand and are helpful, supportive etc...i really appreciate it everyone!!
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the mind is stronger than you know Last edited by Ling; 03-29-2006 at 06:13 PM. |
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#16 |
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Light-heavyweight Member
Join Date: Aug 2005
Location: Portland, OR
Posts: 1,015
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FAB pics, Ling! You look great! It's nice to finally put a face to you- A pretty one at that!
You know you bring up a good topic. You obviously have a very tiny waist and it looks terrific. I was wondering from B2Julie, too...what were your waist and hip measurements in your comps? Bodybuidling -it plays a less important part than in figure, yes? |
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#17 |
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Roundtable Expert
Join Date: Feb 2005
Location: Detroit
Posts: 2,932
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Am I the only ugly lady on this board?
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#18 | |
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Light-heavyweight Member
Join Date: Aug 2005
Location: Portland, OR
Posts: 1,015
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Quote:
You're too hard on yourself, Velma. You fishin' for a compliment or what
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#19 | |
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Super-heavyweight Member
Join Date: May 2004
Location: Colorado
Posts: 6,070
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Quote:
What is ugly??? |
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#20 |
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Super-heavyweight Member
Join Date: May 2004
Location: Colorado
Posts: 6,070
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Great pics Ling. I saw the first set before, but not the others. You do look great!
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