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Old 07-10-2004, 10:33 AM   #15
USMuscle9403's Avatar
Join Date: Apr 2004
Location: Orangeburg, South Carolina
Posts: 2,204
That's a VERY good recommendation RTG, lol. wildman if you are truly having this many problems with the program, I'd hire Dante. RTG is right though, you need more fat. Also, what did Dante recommend to do if you came to a weight problem??? Add oil/fat. By the way, I wouldn't even count the broccoli and shit as carbs. That's just more like fiber to me and the kinda trace carbs I would eat after the cut-off. In your other pro/carb meals, eat all the protein you can and then fill yourself up with carbs. In your shakes before 6 and aside from post workout, start gradually adding in olive oil for calories. I dunno what else to tell you other than that getting rid fo the rest pauses and statics for now.
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