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Old 12-22-2017, 01:15 AM   #6
Ken "Skip" Hill
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Join Date: Feb 2004
Location: Fort Lauderdale, Florida
Posts: 26,670
Yes, let me know how it works for your knees. I think you will be pleasantly surprised.

Not knowing your particular situation as far as your diet, I would recommend going with 500mg per carb meal to start and tweaking it from there.

Skip
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