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Old 03-01-2009, 05:34 PM   #21
Senatus
Lightweight Member
 
Join Date: May 2005
Posts: 304
Quote:
Originally Posted by joshb View Post
did i read that right? 2 or 3% bodyfat?
Good question. Calipers, I'd guess.

Regardless, Pete, you whipped yourself into very good condition!

If I were you, I'd start back with the 2-way split, MWF, T TH S or what-have-you. You are a good bodybuilder but, IMHO, your recovery at 24-25 y.o. and current size would allow you to best progress on the 2-way. When you reach Dave's level, you'll know it and will be able to fine-tune things as he's done.
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