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Old 03-15-2013, 04:57 AM   #479
Ken "Skip" Hill
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What I mean is that all carbs may not be stored as glycogen and pass through the body. I am not sure on that other than to say that there isn't a black and white explanation as to how people can eat such a massive amount of carbs and not gain body fat but they don't.

The weight loss overnight is simply water.

Skip
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Quote:
Originally Posted by drcrappants View Post
the refined carb thing makes sense. good info.

the "it" in bold is ambiguous to me. what is causing the impact--just the fact that there are sufficient hi GI carbs regulating hormone levels and spiking metabolism regardless of the fact that some aren't digested, or that that there is a presence of undigested carbs ()?

also, any theory on how weight magically disappears overnight and where it goes? ex: skipload or massive carb refeed, go to bed, then wake up 3lb magically lighter.

cant be that much energy/tissue burn or water evaporation right? the only other options are bedwetting and bedturding...
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