Post YOUR training pics
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jeez Glen! you dont look particulary big for a strongman but shit you flew through that course and fliped that car like it was paper mache!
sweet avi too"The only person that gains from massive steroid use is the dealer" - Lee Priest
"I did shag an older 'milf type' recently - 35-36ish - thats about the oldest! I like how with the older ones there are less games. A bit saggier, but better technique." - Redskull
"I've never been caught wanking." - IronBrendan
"my poop shoot was clogged up tighter than a nun's happy place." - DuckDuckGoose
"my nipples look like torpedo's and I can't get Pink's "Stupid girls" out of my head" - RedskullComment
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That particular competition was in Dunnville. http://www.ontariostrongman.ca is where I get all my competition info. I've been competing for four years now and it really is al ot of fun. Like you say, the whole family can come and make a day of it. Below you can see some pictures of my son playing with the equipment after a show.Comment
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my opener at my last meetAttached FilesComment
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501/303/501 my first real meet, left a lot on the platform, didnt think about getting that amped up at a meet... only other time i pulled 500 before was a slow grinder but this one just flew up like nothing... got the video up on myspace:
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501/303/501 my first real meet, left a lot on the platform, didnt think about getting that amped up at a meet... only other time i pulled 500 before was a slow grinder but this one just flew up like nothing... got the video up on myspace:
http://vids.myspace.com/index.cfm?fu...eoID=952851423
Nice lift Dan! And you're right.... you had a lot more in ya.Hercules Gym, Syracuse New YorkComment
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bump - this is a GREAT thread IMOTo save 5% on your TrueProtein.com purchase, use discount code: DAS235
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SUCCESS = CONSISTENCY X TIME
- Sniffy54
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"Consistency can take you a long way"
- HomonunculusComment
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578 deadlift second attempt at Missouri state meet in March.Attached Files:showoff: Pain is weakness leaving the body – and strength training is the antidote. :showoff:
5% off trueprotein.com order when U use the discount code erl633Comment
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Yes I did. Went 622 next, but was called for a hitch.
Not sure on my next meet. Maybe in september or in march. I need to add size. I won 220's at the state meet weighing in at 203.:showoff: Pain is weakness leaving the body – and strength training is the antidote. :showoff:
5% off trueprotein.com order when U use the discount code erl633Comment
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for what its worth these are some of my deadlifts and a dumbell row from a few months back (dont realy have any good pics)
4 Plates a side: http://www.youtube.com/watch?v=sdFIH6AjtJE
5 Plates a side: http://www.youtube.com/watch?v=XP0qgvQ3YzU
75kg one-arm Rows: http://www.youtube.com/watch?v=ry7BGGEwaVA
Were those supposed to be stiff-leg deadlifts?...If not that is the poorest form deadlift I have seen, with all the components that are likely to cause injury....You're most definitely strong man, so don't think I'm busting your chops; but everything I've read and seen about proper deadlift technique says your form is bad.
Here is a good example of how I was taught to deadlift... http://www.youtube.com/watch?v=8-O_MT72rckLast edited by SeaHag; 11-14-2007, 10:20 AM.Comment
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Were those supposed to be stiff-leg deadlifts?...If not that is the poorest form deadlift I have seen, with all the components that are likely to cause injury....You're most definitely strong man, so don't think I'm busting your chops; but everything I've read and seen about proper deadlift technique says your form is bad.
Here is a good example of how I was taught to deadlift... http://www.youtube.com/watch?v=8-O_MT72rckComment
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