Training Elite FTS with John Meadows

[Doberman]

The first interview is being polished so I thought I'd put up some video from today. This was some great out of the box bodybuilding training. I love this kind of training because it takes what we are all used to and puts it on it's head.

[YOUTUBE]http://www.youtube.com/watch?v=GwV7x6UBXSs&list=UUo4BRIhT84V3HYrZhwF4NVw& index=3&feature=plcp[/YOUTUBE]

[Doberman]

2nd Exercise

[YOUTUBE]http://www.youtube.com/watch?v=hr07IznSQxU&list=UUo4BRIhT84V3HYrZhwF4NVw& index=4&feature=plcp[/YOUTUBE]

[Doberman]

3rd and 4th Exercise-Superset Leg Press & Lunges

[YOUTUBE]http://www.youtube.com/watch?v=gEXwwvBr7ko&list=UUo4BRIhT84V3HYrZhwF4NVw& index=5&feature=plcp[/YOUTUBE]

[Deon]

im in pain just watching !!

[Doberman]

Weights progressed and got crazy!

[YOUTUBE]http://www.youtube.com/watch?feature=player_embedded&v=RCGp9dzD_tA[/YOUTUBE]

sorry this wouldn't embed for some reason.

[Shelby Starnes]

Good meeting you the other day, Doberman.

Here's another video clip - my last round of the leg press / lunge superset:

http://www.youtube.com/watch?v=RCGp9dzD_tA

[Doberman]

Here we go, I just needed the correct link to get the video up. Great meeting you as well. It's always nice meeting cool like minded people with positive attitudes.

[YOUTUBE]http://www.youtube.com/watch?v=RCGp9dzD_tA[/YOUTUBE]

[breck]

Looks like an awesome place to train. Awesome videos guys.

[mister69]

Great videos

Sent from my DROIDX

[steel1970]

Here we go, I just needed the correct link to get the video up. Great meeting you as well. It's always nice meeting cool like minded people with positive attitudes.

[YOUTUBE]http://www.youtube.com/watch?v=RCGp9dzD_tA[/YOUTUBE]

This video is in the wrong forum...it should be in the ISOM forum....dayum!! lol

[Doberman]

Amazingly, I don't think anyone threw up. Here is the crazy part, Shelby was eatimg a meal right before they started.

[andrewR]

This is awesome, thanks for posting. I'm a big fan of John Meadows and a lot of his training ideas.

[thundergod]

Great videos!! Thanks

[Doberman]

Thanks for all the positive comments. These videos are not easy to put together. It's about a 40-45 minute drive each way to Elite, and then you have all the time to downloading all the videos. Then you have editing time. Even though this is time consuming I love doing it and sharing the information, so depending on how many people subscribe, post on the video, post on this thread, and show interest I will try to continue these videos. I am starting Mountain Dog Training for my off season after my family vacation. I hoping to do a video journal showing John training me. The goal is to go from Welterweight to Middleweight for my next show. Things should get interesting!