How do you guys do it? Seriously
A few years ago it was easy enough, going to university and getting in the gym 4-5 times a week. Now at 24 I'm really lagging. I'm doing 10-12 hour days at work and when I come home I really dont have the energy to hit the gym. I only go 3 times a week but I'm finding it harder and harder to give it everything in there.
How are you guys doing it? I know quite a few of you will be doing long hours at work, hitting the gym and probably have families to look after too. Where do you get the energy to do it all?
Could it be that I'm just not eating enough to get through the day?
A few years ago it was easy enough, going to university and getting in the gym 4-5 times a week. Now at 24 I'm really lagging. I'm doing 10-12 hour days at work and when I come home I really dont have the energy to hit the gym. I only go 3 times a week but I'm finding it harder and harder to give it everything in there.
How are you guys doing it? I know quite a few of you will be doing long hours at work, hitting the gym and probably have families to look after too. Where do you get the energy to do it all?
Could it be that I'm just not eating enough to get through the day?
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