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Newbie questions and answers related to DC training posted here and threads moved from the Dogg Pound are found here. Ignorance is not a crime in this forum.

2 way with acc days

by nbaylot33

Today 02:47 AM

2,581

31,930

The Pound's General Conversation Forum

Discussion about non-training issues including how ugly your boyfriend is, how fat your mom is, how long you plan to continue living with your parents, etc..

Great pic of Homon and Henry

by Ulamalop

07-29-2010 10:14 AM

1,434

19,349

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Threads in Forum : The DOGG Pound

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: HOW TO CURE SHOULDER PROBLEMS (Trust me this will do it 90% of the time) ( 1 2 3 4 5 ... Last Page) Doggcrapp	07-29-2010 12:49 AM by Sanchez	341	125,910
Sticky: Dave Henry's New Video: Xtreme Measures ( 1 2 3 4 5 ... Last Page) homonunculus	07-24-2010 10:48 PM by csmith8	156	20,075
Sticky: Updated--DC Training Newbies ***read This First And Then Ask Questions Later ( 1 2 3 4 5) Doggcrapp	07-24-2010 09:42 AM by BigPete84	117	78,850
Sticky: TRUEPROTEIN.COM WILL TAKE CARE OF YOUR MONTHLY PROTEIN POWDER INTAKE(read post 68) ( 1 2 3 4 5 ... Last Page) Doggcrapp	07-21-2010 04:35 AM by jucky68	393	44,015
Sticky: TUCSON, Arizona (Feb 6, 2010) - IFBB Pro Seminar with DAVE HENRY homonunculus	07-16-2010 01:11 AM by homonunculus	15	900
Sticky: Wheres the stickies? ( 1 2 3) Doggcrapp	07-16-2010 12:11 AM by tommytucker	57	29,319
Sticky: Application of Training/Diet to YOU ( 1 2) BigDownUnder	06-30-2010 05:08 AM by mj0114	28	7,408
Sticky: Im kind of stuck here with all this ( 1 2 3 4) Doggcrapp	06-23-2010 02:02 PM by robocop	80	35,918
Sticky: Three Years MINIMUM! ( 1 2 3) SuperD	06-10-2010 03:19 PM by Saraigh	71	6,576
Sticky: Mythbusters: Dc Approved???? ( 1 2) KidRok	06-10-2010 10:19 AM by mario2601	29	23,578
Sticky: DC trainee gallery ( 1 2 3 4 5 ... Last Page) Doggcrapp	05-27-2010 05:34 AM by MadMark73	135	162,666
Sticky: NEW TO DC TRAINING? Come on in.... elroy	05-09-2009 11:16 PM by SuperD	3	43,166
Sticky: EXTREME STRETCHES (courtesy of the Inhuman one) ( 1 2) Doggcrapp	03-29-2009 12:13 PM by SuperD	25	148,509
Sticky: Random thoughts by Dante (READ THIS) Doggcrapp	09-26-2005 01:24 PM by Doggcrapp	4	39,367
Sticky: * Board Rules! * winnie	04-02-2004 12:36 PM by winnie	0	7,945
And here we go again..... ( 1 2 3) Doggcrapp	Today 04:30 AM by MrSwolehouse	65	66
Is there a certain strength level one should attain B4... armoredvan	Yesterday 09:51 PM by Lifer	3	4
Guys I cannot recommend this enough..... ( 1 2 3 4 5 ... Last Page) Doggcrapp	Yesterday 09:18 PM by jcalvert86	175	12,181
I think this needs to be re-iterated (ad nauseum) ( 1 2 3) homonunculus	Yesterday 09:16 PM by Zestok	64	2,922
Progress over the last year Be Prime	Yesterday 08:26 PM by Lobsterbukket	2	3
MG’s Super Test Booster (Use MASSG code when ordering) ( 1 2 3 4) Massive G	Yesterday 07:33 PM by bapichula7	93	1,912
7th blast results rhalp	Yesterday 01:58 PM by rhalp	5	6
Steve Kuclo...USA Championships Doggcrapp	Yesterday 01:07 PM by someday	8	9
3 pix from the Arizona Open... joshb	Yesterday 12:51 PM by ChrisV	5	6
DC on Palumbo's Diet pumphard	Yesterday 04:43 AM by tommytucker	17	18
Pics of young DC athletes? chris.tan	Yesterday 12:11 AM by MachMood	1	2
Read this Please! SuperD	07-29-2010 04:45 PM by DieselNPC	4	5
Whats going on here at Trueprotein. ( 1 2 3) Doggcrapp	07-29-2010 04:22 PM by blackdog1996	56	2,019
Question to Dante dellsguy67	07-29-2010 04:01 PM by dellsguy67	1	2
You know i got to give this guy some credit ( 1 2 3 4) Doggcrapp	07-29-2010 03:14 PM by joedanielsnasm	94	5,359
An Interview with TrueProtein Sponsored Athlete Brad “b-boy” Davis Shelby	07-29-2010 11:27 AM by phoenix13	2	3
feels good to be back c-dawg	07-29-2010 03:26 AM by c-dawg	1	2
To failure on RP? Need Dante input ( 1 2) jmhester1956	07-29-2010 01:02 AM by Sanchez	37	38
250 and Rising... jimpaul	07-28-2010 09:31 PM by bouncer dave	3	4
Green Tea- How Much? ( 1 2) Jeff Grant	07-28-2010 12:00 PM by xXGetBigSonXx	27	1,015
Honestly could be the best most muscular bodybuilding has ever seen ( 1 2) Doggcrapp	07-28-2010 11:02 AM by homonunculus	48	49
Costco run ( 1 2 3 4) dusty hanshaw	07-28-2010 06:31 AM by PatientOne	77	78
Convincing a training partner to train DC?? BigPete84	07-28-2010 03:11 AM by SuperD	21	22
Skiploading Seminar: How to get lean and ripped eating Fruity Pebbles and pancakes Ken "Skip" Hill	07-27-2010 11:45 PM by MrSwolehouse	20	21
I love this Stuff!!!! I absolutely love it! ( 1 2 3) Doggcrapp	07-27-2010 07:44 PM by w8tlifterty	62	63

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