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Sub-Forums : TEAM SKIP |
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Articles written for EliteFTS.com, FLEX Magazine, MuscleMag.com, etc..
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All journals related to Skip's own training for off season, contest prep and just daily journaling over the last 10 years.
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Bi-Monthly Q and A videos answering questions on a variety of topics from training and nutrition to personal questions submitted by viewers.
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Updated video blogs every week or two that explain what is going on with the filming of the Longevity2: Until I Collapse DVD. Some examples include diet changes, training changes, supplement changes, blood work, etc..
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These videos I break down an exercise to make it more efficient based on position, form, angle, etc..
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