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Intense Set of the Month Intensity caught on video! Monthly contest to reward the person that performs the most intense set of the month (ISOM) with proper form on a given exercise. Sponsor prizes are awarded to the winner every month!

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Hop
11-02-2013 01:41 PM
by hoosback Go to last post
2 4,341
 
steel1970
06-01-2012 10:51 PM
by thedunhill225 Go to last post
8 5,205
 
Doberman
11-19-2016 03:24 AM
by gohard Go to last post
74 35,799
 
TLopez
02-18-2015 03:28 PM
by Anguish Go to last post
61 38,921
 
Hop
02-21-2014 06:33 PM
by heavyduty Go to last post
5 7,565
 
Hop
02-04-2014 10:06 PM
by Hop Go to last post
34 11,044
 
Hop
01-09-2014 06:30 PM
by Ken "Skip" Hill Go to last post
3 3,750
 
Hop
01-09-2014 09:09 AM
by Heckman Go to last post
49 14,674
 
Hop
12-09-2013 11:41 AM
by marlon Go to last post
11 4,528
 
Hop
12-02-2013 02:46 PM
by PhoebeusFenix Go to last post
60 17,906
 
Hop
11-01-2013 01:09 PM
by 0001Delta Go to last post
47 9,848
 
moparfreak360
06-28-2013 11:46 PM
by steel1970 Go to last post
19 8,964
 
TLopez
06-03-2013 06:07 AM
by Jemimasmith Go to last post
15 11,558
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Doberman
12-16-2012 09:08 PM
by ElNina Go to last post
35 10,185
 
Doberman
12-07-2012 05:49 AM
by ElNina Go to last post
144 28,450
 
Doberman
11-19-2012 01:02 PM
by Doberman Go to last post
6 3,981
 
Doberman
11-12-2012 01:15 PM
by c.m. Go to last post
5 4,038
 
Doberman
11-10-2012 03:00 PM
by Doberman Go to last post
5 3,640
Poll
Hop
10-31-2012 09:38 PM
by Doberman Go to last post
6 4,283
 
TLopez
10-21-2012 11:08 PM
by homonunculus Go to last post
20 7,140
Poll
Hop
10-12-2012 10:20 AM
by breck Go to last post
11 5,085
 
Doberman
09-07-2012 03:19 PM
by Doberman Go to last post
6 3,869
 
breck
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Ken "Skip" Hill
06-13-2012 04:43 AM
by Ken "Skip" Hill Go to last post
0 4,036
Poll
Hop
06-11-2012 02:47 PM
by TLopez Go to last post
25 8,388
Poll
Hop
06-08-2012 04:42 PM
by Macho Man Go to last post
5 4,355
 
Ken "Skip" Hill
06-01-2012 07:49 PM
by c.m. Go to last post
129 30,402
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