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Intense Set of the Month Intensity caught on video! Monthly contest to reward the person that performs the most intense set of the month (ISOM) with proper form on a given exercise. Sponsor prizes are awarded to the winner every month!

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Hop
11-02-2013 02:41 PM
by hoosback Go to last post
2 4,172
 
steel1970
06-01-2012 11:51 PM
by thedunhill225 Go to last post
8 4,991
 
Doberman
11-19-2016 04:24 AM
by gohard Go to last post
74 32,493
 
TLopez
02-18-2015 04:28 PM
by Anguish Go to last post
61 38,276
 
Hop
02-21-2014 07:33 PM
by heavyduty Go to last post
5 7,415
 
Hop
02-04-2014 11:06 PM
by Hop Go to last post
34 10,654
 
Hop
01-09-2014 07:30 PM
by Ken "Skip" Hill Go to last post
3 3,599
 
Hop
01-09-2014 10:09 AM
by Heckman Go to last post
49 14,135
 
Hop
12-09-2013 12:41 PM
by marlon Go to last post
11 4,342
 
Hop
12-02-2013 03:46 PM
by PhoebeusFenix Go to last post
60 17,528
 
Hop
11-01-2013 02:09 PM
by 0001Delta Go to last post
47 9,350
 
moparfreak360
06-29-2013 12:46 AM
by steel1970 Go to last post
19 8,646
 
TLopez
06-03-2013 07:07 AM
by Jemimasmith Go to last post
15 11,295
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Doberman
12-16-2012 10:08 PM
by ElNina Go to last post
35 9,918
 
Doberman
12-07-2012 06:49 AM
by ElNina Go to last post
144 27,582
 
Doberman
11-19-2012 02:02 PM
by Doberman Go to last post
6 3,863
 
Doberman
11-12-2012 02:15 PM
by c.m. Go to last post
5 3,923
 
Doberman
11-10-2012 04:00 PM
by Doberman Go to last post
5 3,508
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Hop
10-31-2012 10:38 PM
by Doberman Go to last post
6 4,127
 
TLopez
10-22-2012 12:08 AM
by homonunculus Go to last post
20 6,905
Poll
Hop
10-12-2012 11:20 AM
by breck Go to last post
11 4,922
 
Doberman
09-07-2012 04:19 PM
by Doberman Go to last post
6 3,737
 
breck
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Ken "Skip" Hill
06-13-2012 05:43 AM
by Ken "Skip" Hill Go to last post
0 3,934
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Hop
06-11-2012 03:47 PM
by TLopez Go to last post
25 8,138
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Hop
06-08-2012 05:42 PM
by Macho Man Go to last post
5 4,179
 
Ken "Skip" Hill
06-01-2012 08:49 PM
by c.m. Go to last post
129 29,594
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