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The DOGG Pound

The DOGG Pound The Official Home of DOGGCRAPP Training - Discuss training, concepts and methodology here.

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Pound Puppy Forum

Newbie questions and answers related to DC training posted here and threads moved from the Dogg Pound are found here. Ignorance is not a crime in this forum.

offical dogcrapp diet

by hamid

Today 08:57 AM

2,625

32,383

The Pound's General Conversation Forum

Discussion about non-training issues including how ugly your boyfriend is, how fat your mom is, how long you plan to continue living with your parents, etc..

Great pic of Homon and Henry

by Trulyhuge

08-27-2010 08:13 PM

1,433

19,137

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Threads in Forum : The DOGG Pound

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Updated--DC Training Newbies ***read This First And Then Ask Questions Later Doggcrapp	09-06-2010 02:58 AM by fanatic gate 7	138	81,430
Sticky: HOW TO CURE SHOULDER PROBLEMS (Trust me this will do it 90% of the time) Doggcrapp	08-29-2010 04:13 AM by dmisc	344	126,852
Sticky: Three Years MINIMUM! SuperD	08-28-2010 05:12 PM by Eliyahu	75	7,539
Sticky: DC trainee gallery Doggcrapp	08-21-2010 06:57 PM by rtruscott	136	164,090
Sticky: Dave Henry's New Video: Xtreme Measures homonunculus	08-12-2010 08:18 PM by Sammich	160	20,587
Sticky: TRUEPROTEIN.COM WILL TAKE CARE OF YOUR MONTHLY PROTEIN POWDER INTAKE(read post 68) Doggcrapp	07-21-2010 04:35 AM by jucky68	393	44,456
Sticky: TUCSON, Arizona (Feb 6, 2010) - IFBB Pro Seminar with DAVE HENRY homonunculus	07-16-2010 01:11 AM by homonunculus	15	964
Sticky: Wheres the stickies? Doggcrapp	07-16-2010 12:11 AM by tommytucker	57	29,626
Sticky: Application of Training/Diet to YOU BigDownUnder	06-30-2010 05:08 AM by mj0114	28	7,852
Sticky: Im kind of stuck here with all this Doggcrapp	06-23-2010 02:02 PM by robocop	80	36,428
Sticky: Mythbusters: Dc Approved???? KidRok	06-10-2010 10:19 AM by mario2601	29	23,948
Sticky: NEW TO DC TRAINING? Come on in.... elroy	05-09-2009 11:16 PM by SuperD	3	43,990
Sticky: EXTREME STRETCHES (courtesy of the Inhuman one) Doggcrapp	03-29-2009 12:13 PM by SuperD	25	149,362
Sticky: Random thoughts by Dante (READ THIS) Doggcrapp	09-26-2005 01:24 PM by Doggcrapp	4	39,840
Sticky: * Board Rules! * winnie	04-02-2004 12:36 PM by winnie	0	8,028
Looking at Moving to Charleston, SC Area JohnD	Today 08:48 AM by JohnD	8	185
Deadlifts or Rack Pulls Doberman	Today 03:36 AM by honeymonster	12	319
THANKS to Dave Palumbo - Vid he took of me at PJ (2010 Jr. USA's) homonunculus	Today 01:40 AM by homonunculus	12	400
off season up date....goal to be 240+ Kyle Witherspoon	Yesterday 11:10 PM by Trulyhuge	10	546
My thoughts on the Super Test Booster From True Protein based on board feedback. Massive G	Yesterday 10:03 PM by themutants	29	2,182
Which is more Anabolic? chaseb	Yesterday 05:36 PM by chaseb	47	1,732
MG’s Super Test Booster (Use MASSG code when ordering) Massive G	Yesterday 05:35 PM by v1hyp	110	3,087
New Approach to Calf Training? 5spotbullseye	Yesterday 03:19 PM by 5spotbullseye	33	1,051
DC Videos medici999	Yesterday 01:16 PM by Muscle@Duke	14	631
Myofacial Release, foam rollers, and trigger points Doberman	Yesterday 12:31 PM by Doberman	18	545
back width Jeremy24	Yesterday 10:18 AM by Adam2433	24	1,233
Logbook Iphone App? overman	09-07-2010 04:29 PM by PTAaron	26	520
I love this Stuff!!!! I absolutely love it! Doggcrapp	09-07-2010 09:06 AM by caleb	90	3,951
NPC TeXAs StaTE ChamPionShips*** All DamN DaY!! pumpnirn	09-06-2010 11:10 PM by pumpnirn	17	606
stretching Bigjay187	09-06-2010 06:43 PM by Arnoldgenes	11	334
Moved: Best fat burner out??? pumpnirn	-	-	-
WTF! How in the hell... kroxic	09-05-2010 12:30 PM by joedanielsnasm	21	1,164
How's my blast / diet bigdelro	09-05-2010 06:08 AM by Deepsquat3	1	211
muscle strain and fiber tears.. minor woodbear	09-05-2010 06:03 AM by Deepsquat3	5	268
You know i got to give this guy some credit Doggcrapp	09-04-2010 08:58 PM by joedanielsnasm	117	6,968
DMAIPA 2nd DC Blast - Exercises Selection Feedback dmaipa	09-04-2010 05:06 PM by Tigger1480	9	269
Q and A with Dusty Hanshaw -Read first post before posting dusty hanshaw	09-04-2010 11:36 AM by Rexer	562	46,213
Back day tomorrow - Kyle bring your toothbrush AWN2004	09-03-2010 04:16 PM by James Tucci	9	471
check out my website Kyle Witherspoon	09-03-2010 03:42 PM by darkguitars2000	18	703
Posing Routine 2010 Jr. USA's (Slideshow - I think you'll like it!) homonunculus	09-03-2010 12:34 PM by phoenix13	15	380

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