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Intense Set of the Month Intensity caught on video! Monthly contest to reward the person that performs the most intense set of the month (ISOM) with proper form on a given exercise. Sponsor prizes are awarded to the winner every month!

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steel1970
06-01-2012 11:51 PM
by thedunhill225 Go to last post
8 5,112
 
Hop
11-02-2013 02:41 PM
by hoosback Go to last post
2 4,277
 
Ken "Skip" Hill
02-01-2012 12:29 AM
by thedunhill225 Go to last post
332 28,576
 
Doberman
03-01-2012 02:40 PM
by RedSkull Go to last post
175 17,353
 
Doberman
12-07-2012 06:49 AM
by ElNina Go to last post
144 28,041
 
Ken "Skip" Hill
06-01-2012 08:49 PM
by c.m. Go to last post
129 29,962
 
Ken "Skip" Hill
05-06-2012 06:43 PM
by JohnnyBravo Go to last post
108 18,402
Poll
Lock it Up
02-10-2012 12:12 PM
by big ross Go to last post
105 14,826
 
Ken "Skip" Hill
01-02-2012 06:00 PM
by sueesmith1990 Go to last post
86 12,990
 
Ken "Skip" Hill
04-01-2012 08:33 PM
by thedunhill225 Go to last post
82 12,317
Poll
ParadiseCup
03-10-2008 07:16 PM
by ParadiseCup Go to last post
76 8,735
 
Doberman
11-19-2016 04:24 AM
by gohard Go to last post
74 35,015
 
homonunculus
02-16-2012 01:01 AM
by homonunculus Go to last post
67 8,919
 
TLopez
02-18-2015 04:28 PM
by Anguish Go to last post
61 38,624
Poll
ParadiseCup
08-09-2008 11:05 AM
by wakejump4me Go to last post
60 9,049
 
Hop
12-02-2013 03:46 PM
by PhoebeusFenix Go to last post
60 17,745
Poll
Jay Cook
09-01-2011 09:38 AM
by lhart6272 Go to last post
58 8,640
 
Hop
01-09-2014 10:09 AM
by Heckman Go to last post
49 14,369
 
Hop
11-01-2013 02:09 PM
by 0001Delta Go to last post
47 9,637
Poll
Ken "Skip" Hill
03-04-2012 11:18 PM
by Sammich Go to last post
46 5,633
Poll
Ken "Skip" Hill
02-08-2007 11:05 PM
by Nikkiboy Go to last post
38 4,553
Poll
Doberman
12-16-2012 10:08 PM
by ElNina Go to last post
35 10,060
 
Hop
02-04-2014 11:06 PM
by Hop Go to last post
34 10,886
Poll
Ken "Skip" Hill
04-16-2007 10:20 PM
by Jared Ragsdale Go to last post
34 3,625
 
Ken "Skip" Hill
01-17-2012 01:41 PM
by LuNa23 Go to last post
33 4,684
Poll
ParadiseCup
07-12-2008 01:42 PM
by wakejump4me Go to last post
32 4,907
Poll
Ken "Skip" Hill
03-06-2007 03:22 PM
by Ken "Skip" Hill Go to last post
30 4,395
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