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Intense Set of the Month Intensity caught on video! Monthly contest to reward the person that performs the most intense set of the month (ISOM) with proper form on a given exercise. Sponsor prizes are awarded to the winner every month!

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steel1970
06-01-2012 10:51 PM
by thedunhill225 Go to last post
8 5,276
 
Hop
11-02-2013 01:41 PM
by hoosback Go to last post
2 4,377
 
Ken "Skip" Hill
01-31-2012 11:29 PM
by thedunhill225 Go to last post
332 29,521
 
Doberman
03-01-2012 01:40 PM
by RedSkull Go to last post
175 17,736
 
Doberman
12-07-2012 05:49 AM
by ElNina Go to last post
144 28,701
 
Ken "Skip" Hill
06-01-2012 07:49 PM
by c.m. Go to last post
129 30,630
 
Ken "Skip" Hill
05-06-2012 05:43 PM
by JohnnyBravo Go to last post
108 18,817
Poll
Lock it Up
02-10-2012 11:12 AM
by big ross Go to last post
105 15,186
 
Ken "Skip" Hill
01-02-2012 05:00 PM
by sueesmith1990 Go to last post
86 13,349
 
Ken "Skip" Hill
04-01-2012 07:33 PM
by thedunhill225 Go to last post
82 12,599
Poll
ParadiseCup
03-10-2008 06:16 PM
by ParadiseCup Go to last post
76 9,000
 
Doberman
11-19-2016 03:24 AM
by gohard Go to last post
74 36,210
 
homonunculus
02-16-2012 12:01 AM
by homonunculus Go to last post
67 9,206
 
TLopez
02-18-2015 03:28 PM
by Anguish Go to last post
61 39,178
Poll
ParadiseCup
08-09-2008 10:05 AM
by wakejump4me Go to last post
60 9,266
 
Hop
12-02-2013 02:46 PM
by PhoebeusFenix Go to last post
60 18,004
Poll
Jay Cook
09-01-2011 08:38 AM
by lhart6272 Go to last post
58 8,892
 
Hop
01-09-2014 09:09 AM
by Heckman Go to last post
49 14,890
 
Hop
11-01-2013 01:09 PM
by 0001Delta Go to last post
47 9,995
Poll
Ken "Skip" Hill
03-04-2012 10:18 PM
by Sammich Go to last post
46 5,824
Poll
Ken "Skip" Hill
02-08-2007 10:05 PM
by Nikkiboy Go to last post
38 4,667
Poll
Doberman
12-16-2012 09:08 PM
by ElNina Go to last post
35 10,256
 
Hop
02-04-2014 10:06 PM
by Hop Go to last post
34 11,189
Poll
Ken "Skip" Hill
04-16-2007 09:20 PM
by Jared Ragsdale Go to last post
34 3,717
 
Ken "Skip" Hill
01-17-2012 12:41 PM
by LuNa23 Go to last post
33 4,905
Poll
ParadiseCup
07-12-2008 12:42 PM
by wakejump4me Go to last post
32 5,123
Poll
Ken "Skip" Hill
03-06-2007 02:22 PM
by Ken "Skip" Hill Go to last post
30 4,526
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