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The DOGG Pound The Official Home of DOGGCRAPP Training - Discuss training, concepts and methodology here.

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Newbie questions and answers related to DC training posted here and threads moved from the Dogg Pound are found here. Ignorance is not a crime in this forum.

New on dc training

by hamid

Yesterday 10:58 PM

2,623

32,351

The Pound's General Conversation Forum

Discussion about non-training issues including how ugly your boyfriend is, how fat your mom is, how long you plan to continue living with your parents, etc..

Great pic of Homon and Henry

by Trulyhuge

08-27-2010 08:13 PM

1,434

19,351

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Threads in Forum : The DOGG Pound

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Updated--DC Training Newbies ***read This First And Then Ask Questions Later Doggcrapp	Yesterday 02:58 AM by fanatic gate 7	138	81,242
Sticky: HOW TO CURE SHOULDER PROBLEMS (Trust me this will do it 90% of the time) Doggcrapp	08-29-2010 04:13 AM by dmisc	344	126,782
Sticky: Three Years MINIMUM! SuperD	08-28-2010 05:12 PM by Eliyahu	75	7,471
Sticky: DC trainee gallery Doggcrapp	08-21-2010 06:57 PM by rtruscott	136	163,972
Sticky: Dave Henry's New Video: Xtreme Measures homonunculus	08-12-2010 08:18 PM by Sammich	160	20,562
Sticky: TRUEPROTEIN.COM WILL TAKE CARE OF YOUR MONTHLY PROTEIN POWDER INTAKE(read post 68) Doggcrapp	07-21-2010 04:35 AM by jucky68	393	44,430
Sticky: TUCSON, Arizona (Feb 6, 2010) - IFBB Pro Seminar with DAVE HENRY homonunculus	07-16-2010 01:11 AM by homonunculus	15	958
Sticky: Wheres the stickies? Doggcrapp	07-16-2010 12:11 AM by tommytucker	57	29,602
Sticky: Application of Training/Diet to YOU BigDownUnder	06-30-2010 05:08 AM by mj0114	28	7,820
Sticky: Im kind of stuck here with all this Doggcrapp	06-23-2010 02:02 PM by robocop	80	36,379
Sticky: Mythbusters: Dc Approved???? KidRok	06-10-2010 10:19 AM by mario2601	29	23,923
Sticky: NEW TO DC TRAINING? Come on in.... elroy	05-09-2009 11:16 PM by SuperD	3	43,914
Sticky: EXTREME STRETCHES (courtesy of the Inhuman one) Doggcrapp	03-29-2009 12:13 PM by SuperD	25	149,300
Sticky: Random thoughts by Dante (READ THIS) Doggcrapp	09-26-2005 01:24 PM by Doggcrapp	4	39,805
Sticky: * Board Rules! * winnie	04-02-2004 12:36 PM by winnie	0	8,021
To failure on RP? Need Dante input jmhester1956	07-29-2010 01:02 AM by Sanchez	37	107
250 and Rising... jimpaul	07-28-2010 09:31 PM by bouncer dave	3	17
Green Tea- How Much? Jeff Grant	07-28-2010 12:00 PM by xXGetBigSonXx	27	1,063
Honestly could be the best most muscular bodybuilding has ever seen Doggcrapp	07-28-2010 11:02 AM by homonunculus	48	149
Costco run dusty hanshaw	07-28-2010 06:31 AM by PatientOne	77	78
Convincing a training partner to train DC?? BigPete84	07-28-2010 03:11 AM by SuperD	21	22
****Want a DC training T-shirt? Now is the time! Doggcrapp	07-27-2010 01:38 PM by Jmuls	120	157
Can you believe this is almost 40 years ago Doggcrapp	07-27-2010 01:09 PM by tiramisu	32	103
Dusty off season diet Kyle Witherspoon	07-27-2010 07:37 AM by darkguitars2000	6	47
Rinsing ground beef (why?) Doggcrapp	07-27-2010 02:01 AM by SuperD	66	4,446
3 Squat Sets Instead of 2? ****(Dantes note: Posted for Advanced guys below) FightingScott	07-26-2010 10:12 PM by FightingScott	30	60
2 weeks out Arizona Open joshb	07-26-2010 08:01 PM by joshb	76	77
Anyone use yardwork or mowing as part of their cardio? zuspann	07-26-2010 01:32 AM by lilarnold	12	42
Weak link in the chain.. TommyKav	07-25-2010 12:50 PM by Muscle@Duke	3	4
Incorporating DC principles without going DC? blastandcruise	07-24-2010 07:02 PM by MartyMcFly	11	22
Tip for RGBP, HELPED ME A TON!! MachMood	07-24-2010 12:53 PM by theroymccoy	11	32
A gigantic warning to all concerning whey protein powders Doggcrapp	07-24-2010 10:31 AM by blackdog1996	137	12,241

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