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The DOGG Pound The Official Home of DOGGCRAPP Training - Discuss training, concepts and methodology here.

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Newbie questions and answers related to DC training posted here and threads moved from the Dogg Pound are found here. Ignorance is not a crime in this forum.

New on dc training

by hamid

Yesterday 10:58 PM

2,623

32,351

The Pound's General Conversation Forum

Discussion about non-training issues including how ugly your boyfriend is, how fat your mom is, how long you plan to continue living with your parents, etc..

Great pic of Homon and Henry

by Trulyhuge

08-27-2010 08:13 PM

1,434

19,351

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Threads in Forum : The DOGG Pound

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Updated--DC Training Newbies ***read This First And Then Ask Questions Later Doggcrapp	Yesterday 02:58 AM by fanatic gate 7	138	81,242
Sticky: HOW TO CURE SHOULDER PROBLEMS (Trust me this will do it 90% of the time) Doggcrapp	08-29-2010 04:13 AM by dmisc	344	126,782
Sticky: Three Years MINIMUM! SuperD	08-28-2010 05:12 PM by Eliyahu	75	7,471
Sticky: DC trainee gallery Doggcrapp	08-21-2010 06:57 PM by rtruscott	136	163,972
Sticky: Dave Henry's New Video: Xtreme Measures homonunculus	08-12-2010 08:18 PM by Sammich	160	20,562
Sticky: TRUEPROTEIN.COM WILL TAKE CARE OF YOUR MONTHLY PROTEIN POWDER INTAKE(read post 68) Doggcrapp	07-21-2010 04:35 AM by jucky68	393	44,429
Sticky: TUCSON, Arizona (Feb 6, 2010) - IFBB Pro Seminar with DAVE HENRY homonunculus	07-16-2010 01:11 AM by homonunculus	15	958
Sticky: Wheres the stickies? Doggcrapp	07-16-2010 12:11 AM by tommytucker	57	29,602
Sticky: Application of Training/Diet to YOU BigDownUnder	06-30-2010 05:08 AM by mj0114	28	7,820
Sticky: Im kind of stuck here with all this Doggcrapp	06-23-2010 02:02 PM by robocop	80	36,379
Sticky: Mythbusters: Dc Approved???? KidRok	06-10-2010 10:19 AM by mario2601	29	23,923
Sticky: NEW TO DC TRAINING? Come on in.... elroy	05-09-2009 11:16 PM by SuperD	3	43,914
Sticky: EXTREME STRETCHES (courtesy of the Inhuman one) Doggcrapp	03-29-2009 12:13 PM by SuperD	25	149,300
Sticky: Random thoughts by Dante (READ THIS) Doggcrapp	09-26-2005 01:24 PM by Doggcrapp	4	39,805
Sticky: * Board Rules! * winnie	04-02-2004 12:36 PM by winnie	0	8,021
Dante... Arnoldgenes	09-01-2010 12:47 AM by Agi	23	1,041
Looking at Moving to Charleston, SC Area JohnD	08-31-2010 06:39 PM by RockDiesel	3	125
Good luck Scott! Job well done! Jmuls	08-30-2010 11:32 PM by jplahm	21	709
Pre teen workout steel1970	08-30-2010 07:52 AM by steel1970	23	469
Advanced stretching (featuring Jay Cutler) betito	08-28-2010 11:06 PM by KCSuperman	13	863
Deadlift grip Jeremy24	08-28-2010 08:04 PM by Gandis	20	516
Moved: Dante, how can i apply your principles to get a huge neck GOTSPEED	-	-	-
I Just Love This Sort Of Thing Ken "Skip" Hill	08-28-2010 06:30 PM by jplahm	5	405
Mass G's Powdered muscle (use MASSG for 5% discount) tark17	08-28-2010 10:17 AM by funmetal	144	5,214
Olive oil in shakes Trulyhuge	08-28-2010 12:33 AM by nziegs	24	1,115
Im About to start DC Training with....The Wife. Help/advise needed boilerroom	08-27-2010 04:37 AM by tommytucker	12	338
My thoughts on the Super Test Booster From True Protein based on board feedback. Massive G	08-26-2010 04:57 AM by funmetal	28	2,093
Shoulder exercises? darkguitars2000	08-25-2010 05:44 PM by homonunculus	25	831
How things change...and stay the same dusty hanshaw	08-25-2010 04:13 PM by v1hyp	15	1,370
Guys I cannot recommend this enough..... Doggcrapp	08-25-2010 10:23 AM by Ducks	180	12,843
Squat/Quad Question. DCers please read! TheLil'Missus	08-25-2010 02:43 AM by Deepsquat3	66	2,607
This one is going to be very interesting this compound Doggcrapp	08-25-2010 02:13 AM by ChronicDOMS	124	9,666
Tnation plageriser gets ripped in forum - Dante/cedric delt hybrid AndrewGpv03	08-24-2010 09:43 PM by BigCat61	48	3,127
DC While Prepping Extreme One	08-23-2010 12:49 PM by Extreme One	8	378
how far will you go when choosing exercises for a blast for a specific purpose Marauder63	08-23-2010 11:17 AM by wiiwii	6	408
Cycles for pennies MachMood	08-23-2010 08:59 AM by KidRok	26	1,704
DC back and legs question chris.tan	08-21-2010 09:13 PM by chris.tan	16	790
While Dusty's off in the Islands with Sand between his toes... homonunculus	08-20-2010 11:08 PM by tms1978	4	499
Sometimes for back thickness Doggcrapp	08-20-2010 04:09 PM by hauke	376	76,343
Massive G's True Protein Apothecary List- Potions, Pills, and Powders Massive G	08-19-2010 05:49 PM by AndrewGpv03	188	15,409

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