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Intense Set of the Month Intensity caught on video! Monthly contest to reward the person that performs the most intense set of the month (ISOM) with proper form on a given exercise. Sponsor prizes are awarded to the winner every month!

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KidRok
11-02-2013 02:41 PM
by hoosback Go to last post
2 765
 
steel1970
06-01-2012 11:51 PM
by thedunhill225 Go to last post
8 1,383
 
TLopez
09-05-2014 07:46 AM
by Uncxrt Go to last post
60 14,012
 
KidRok
02-21-2014 07:33 PM
by heavyduty Go to last post
5 3,666
 
KidRok
02-04-2014 11:06 PM
by KidRok Go to last post
34 3,106
 
KidRok
01-09-2014 07:30 PM
by Ken "Skip" Hill Go to last post
3 683
 
KidRok
01-09-2014 10:09 AM
by Heckman Go to last post
49 5,718
 
KidRok
12-09-2013 12:41 PM
by marlon Go to last post
11 994
 
KidRok
12-02-2013 03:46 PM
by PhoebeusFenix Go to last post
60 6,128
 
KidRok
11-01-2013 02:09 PM
by 0001Delta Go to last post
47 1,854
 
moparfreak360
06-29-2013 12:46 AM
by steel1970 Go to last post
19 3,081
 
TLopez
06-03-2013 07:07 AM
by Jemimasmith Go to last post
15 5,270
 
Doberman
12-29-2012 02:52 PM
by Muscle Demon Go to last post
70 8,191
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Doberman
12-16-2012 10:08 PM
by ElNina Go to last post
35 2,790
 
Doberman
12-07-2012 06:49 AM
by ElNina Go to last post
144 9,255
 
Doberman
11-19-2012 02:02 PM
by Doberman Go to last post
6 928
 
Doberman
11-12-2012 02:15 PM
by c.m. Go to last post
5 1,239
 
Doberman
11-10-2012 04:00 PM
by Doberman Go to last post
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KidRok
10-31-2012 10:38 PM
by Doberman Go to last post
6 1,150
 
TLopez
10-22-2012 12:08 AM
by homonunculus Go to last post
20 1,965
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KidRok
10-12-2012 11:20 AM
by breck Go to last post
11 1,620
 
Doberman
09-07-2012 04:19 PM
by Doberman Go to last post
6 1,044
 
breck
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Ken "Skip" Hill
06-13-2012 05:43 AM
by Ken "Skip" Hill Go to last post
0 1,780
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KidRok
06-11-2012 03:47 PM
by TLopez Go to last post
25 2,618
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KidRok
06-08-2012 05:42 PM
by Macho Man Go to last post
5 1,213
 
Ken "Skip" Hill
06-01-2012 08:49 PM
by c.m. Go to last post
129 8,446
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