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Intense Set of the Month

Intense Set of the Month Intensity caught on video! Monthly contest to reward the person that performs the most intense set of the month (ISOM) with proper form on a given exercise. Sponsor prizes are awarded to the winner every month!

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Threads in Forum : Intense Set of the Month

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Sponsor reviews for ISOM winnings steel1970	06-01-2012 10:51 PM by thedunhill225	8	740
Sticky: Intense Set of the Month RULES Ken "Skip" Hill	01-13-2012 02:42 PM by Sammich	1	1,925
Next Intense Set of the Month TLopez	03-11-2013 06:27 AM by thedunhill225	14	2,501
Intense Set of the Month September 2012 ( 1 2 3) Doberman	12-29-2012 01:52 PM by Muscle Demon	70	6,065
Poll: November 2012 Peoples Choice Award ( 1 2) Doberman	12-16-2012 09:08 PM by ElNina	35	1,601
Intense Set of the Month November 2012 ( 1 2 3 4 5 ... Last Page) Doberman	12-07-2012 05:49 AM by ElNina	144	6,552
November 2012 ISOM SPONSOR Fatgripz Extreme Review Doberman	11-19-2012 01:02 PM by Doberman	6	389
November 2012 ISOM Sponsor Gripsfear Product Review Doberman	11-12-2012 01:15 PM by c.m.	5	411
Serious Steel ISOM November Sponsor Doberman	11-10-2012 03:00 PM by Doberman	5	274
Poll: VOTE: Mods, Sponsors and Round Table Expert's ONLY, September 2012 ISOM KidRok	10-31-2012 09:38 PM by Doberman	6	557
Is there a ISOM for October? TLopez	10-21-2012 11:08 PM by homonunculus	20	1,280
Poll: VOTE: People's Choice Award for September 2012 ISOM KidRok	10-12-2012 10:20 AM by breck	11	992
September 2012 ISOM SPONSORS Doberman	09-07-2012 03:19 PM by Doberman	6	523
Moved: Career Change... breck	-	-	-
Winner of the ISOM for May 2012 is ... Ken "Skip" Hill	06-13-2012 04:43 AM by Ken "Skip" Hill	0	1,182
Poll: VOTE: People's Choice Award for May 2012 ISOM ( 1 2) KidRok	06-11-2012 02:47 PM by TLopez	25	1,609
Poll: VOTE: Mods, Sponsors and Round Table Expert's ONLY...May 2012 ISOM KidRok	06-08-2012 04:42 PM by Macho Man	5	665
May 2012 Intense Set of the Month! ( 1 2 3 4 5 ... Last Page) Ken "Skip" Hill	06-01-2012 07:49 PM by c.m.	129	5,918
April ISOM winners! Ken "Skip" Hill	05-11-2012 04:18 AM by jacksparrow	10	976
Poll: Mods, Sponsors and Round Table Expert's ONLY to vote here...April 2012 ISOM KidRok	05-08-2012 03:22 AM by Ken "Skip" Hill	10	859
April 2012 Intense Set of the Month ( 1 2 3 4 5) Ken "Skip" Hill	05-06-2012 05:43 PM by JohnnyBravo	108	6,686
Poll: People's Choice Award for April 2012 ISOM KidRok	05-04-2012 07:52 PM by jtg987	16	1,232
RESULTS for March ISOM Ken "Skip" Hill	04-12-2012 03:38 PM by SadButTrue	8	916
Poll: Mods, Sponsors and Round Table Expert's ONLY to vote here...March 2012 KidRok	04-10-2012 12:43 PM by homonunculus	23	1,220
March 2012 Intense Set of the Month Sponsors Doberman	04-06-2012 09:07 AM by Doberman	16	853
Poll: People's Choice Award for MARCH 2012 ISOM KidRok	04-04-2012 11:53 AM by JohnnyBravo	4	919
MARCH 2012 Intense Set of the Month ( 1 2 3 4) Ken "Skip" Hill	04-01-2012 07:33 PM by thedunhill225	82	5,022

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