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Intense Set of the Month Intensity caught on video! Monthly contest to reward the person that performs the most intense set of the month (ISOM) with proper form on a given exercise. Sponsor prizes are awarded to the winner every month!

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KidRok
11-02-2013 01:41 PM
by hoosback Go to last post
2 555
 
steel1970
06-01-2012 10:51 PM
by thedunhill225 Go to last post
8 1,210
 
KidRok
02-21-2014 06:33 PM
by heavyduty Go to last post
5 2,653
 
KidRok
02-04-2014 10:06 PM
by KidRok Go to last post
34 2,550
 
KidRok
01-09-2014 06:30 PM
by Ken "Skip" Hill Go to last post
3 489
 
KidRok
01-09-2014 09:09 AM
by Heckman Go to last post
49 5,169
 
KidRok
12-09-2013 11:41 AM
by marlon Go to last post
11 804
 
KidRok
12-02-2013 02:46 PM
by PhoebeusFenix Go to last post
60 5,573
 
KidRok
11-01-2013 01:09 PM
by 0001Delta Go to last post
47 1,547
 
TLopez
10-23-2013 08:14 AM
by KidRok Go to last post
44 5,253
 
moparfreak360
06-28-2013 11:46 PM
by steel1970 Go to last post
19 2,922
 
TLopez
06-03-2013 06:07 AM
by Jemimasmith Go to last post
15 5,040
 
Doberman
12-29-2012 01:52 PM
by Muscle Demon Go to last post
70 7,716
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Doberman
12-16-2012 09:08 PM
by ElNina Go to last post
35 2,517
 
Doberman
12-07-2012 05:49 AM
by ElNina Go to last post
144 8,615
 
Doberman
11-19-2012 01:02 PM
by Doberman Go to last post
6 790
 
Doberman
11-12-2012 01:15 PM
by c.m. Go to last post
5 1,004
 
Doberman
11-10-2012 03:00 PM
by Doberman Go to last post
5 680
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KidRok
10-31-2012 09:38 PM
by Doberman Go to last post
6 1,006
 
TLopez
10-21-2012 11:08 PM
by homonunculus Go to last post
20 1,796
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KidRok
10-12-2012 10:20 AM
by breck Go to last post
11 1,470
 
Doberman
09-07-2012 03:19 PM
by Doberman Go to last post
6 913
 
breck
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Ken "Skip" Hill
06-13-2012 04:43 AM
by Ken "Skip" Hill Go to last post
0 1,624
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KidRok
06-11-2012 02:47 PM
by TLopez Go to last post
25 2,344
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KidRok
06-08-2012 04:42 PM
by Macho Man Go to last post
5 1,063
 
Ken "Skip" Hill
06-01-2012 07:49 PM
by c.m. Go to last post
129 7,733
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