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Blogs, rants, opinions, videos, winners getting props and losers getting my foot in their ass. If you are easily offended then this probably isn't the place for you.
by doug1
10-19-2016 08:36 PM Go to last post
249 8,028
Articles written for, FLEX Magazine,, etc..
by doug1
10-19-2016 08:36 PM Go to last post
70 856
All journals related to Skip's own training for off season, contest prep and just daily journaling over the last 10 years.
10 4,112
Bi-Monthly Q and A videos answering questions on a variety of topics from training and nutrition to personal questions submitted by viewers.
8 70
Updated video blogs every week or two that explain what is going on with the filming of the Longevity2: Until I Collapse DVD. Some examples include diet changes, training changes, supplement changes, blood work, etc..
3 8
These videos I break down an exercise to make it more efficient based on position, form, angle, etc..
Never 0 0
Personalized nutritional consulting and contest prep by Ken Skip Hill, an expert in bodybuilding contest preparation, sport-specific conditioning and just plain getting huge and ripped.
Private 115 42,032
Pics of past and present TEAM SKIP clients from competitors to every day people that wanted to get into their best ever condition.
Today 07:09 PM Go to last post
36 655

An in depth Q and A with Ken Skip Hill, an expert in bodybuilding contest preparation who shares free tips about bodybuilding, longevity, diet, exercise, cardio, figure, fitness, supplements and health in his free DVD video series.
by Wagz86
08-12-2016 10:49 AM Go to last post
100 1,386

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