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  Forum Last Post Threads Posts
Blogs, rants, opinions, videos, winners getting props and losers getting my foot in their ass. If you are easily offended then this probably isn't the place for you.
197 6,992
Articles written for EliteFTS.com, FLEX Magazine, MuscleMag.com, etc..
by v1hyp
06-29-2015 05:09 PM Go to last post
39 523
All journals related to Skip's own training for off season, contest prep and just daily journaling over the last 10 years.
9 3,804
Bi-Monthly Q and A videos answering questions on a variety of topics from training and nutrition to personal questions submitted by viewers.
03-07-2015 03:58 AM Go to last post
8 68
Updated video blogs every week or two that explain what is going on with the filming of the Longevity2: Until I Collapse DVD. Some examples include diet changes, training changes, supplement changes, blood work, etc..
3 8
These videos I break down an exercise to make it more efficient based on position, form, angle, etc..
Never 0 0
Personalized nutritional consulting and contest prep by Ken Skip Hill, an expert in bodybuilding contest preparation, sport-specific conditioning and just plain getting huge and ripped.
Private 776 181,590
Pics of past and present TEAM SKIP clients from competitors to every day people that wanted to get into their best ever condition.
32 564



An in depth Q and A with Ken Skip Hill, an expert in bodybuilding contest preparation who shares free tips about bodybuilding, longevity, diet, exercise, cardio, figure, fitness, supplements and health in his free DVD video series.
05-27-2015 03:24 AM Go to last post
96 1,363

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