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515 x 8 deadlift

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  • 515 x 8 deadlift

    http://www.youtube.com/watch?v=-BCjD...e_gdata_player

    Getting ready for nationals in 7 weeks
    Central Georgia Strongest Man ~ 2nd Place Novice
    Georgia Strongest Man ~ 5th
    NWGA Muscle Strongman ~ 5th
    2010 Ironfest Challenge ~ 3rd
    2011 NAS Florida Strongman Championship ~ 2nd
    2011 Central GA Strongest Man ~ 8th (Wont Ever happen again)
    2011 Beast of the Bluegrass ~ 5th
    2011 GA Strongest Man ~ 4th
    2011 Emerald Coast Strongest Man ~ 2nd

    Use the discount code KEM721 and get 5% off at Trueprotein.com.

  • #2
    Guess it wasn't very impressive lol
    Central Georgia Strongest Man ~ 2nd Place Novice
    Georgia Strongest Man ~ 5th
    NWGA Muscle Strongman ~ 5th
    2010 Ironfest Challenge ~ 3rd
    2011 NAS Florida Strongman Championship ~ 2nd
    2011 Central GA Strongest Man ~ 8th (Wont Ever happen again)
    2011 Beast of the Bluegrass ~ 5th
    2011 GA Strongest Man ~ 4th
    2011 Emerald Coast Strongest Man ~ 2nd

    Use the discount code KEM721 and get 5% off at Trueprotein.com.

    Comment


    • #3
      Originally posted by fubaseball View Post
      Guess it wasn't very impressive lol
      no blood from nose or scalp so it didnt count
      Overtraining should be one of the lowest concerns. You should focus on optimal training.
      -John Ceasar

      Comment


      • #4
        Originally posted by lhart6272 View Post
        no blood from nose or scalp so it didnt count
        Haha well that will be my goal next time then! Lol
        Central Georgia Strongest Man ~ 2nd Place Novice
        Georgia Strongest Man ~ 5th
        NWGA Muscle Strongman ~ 5th
        2010 Ironfest Challenge ~ 3rd
        2011 NAS Florida Strongman Championship ~ 2nd
        2011 Central GA Strongest Man ~ 8th (Wont Ever happen again)
        2011 Beast of the Bluegrass ~ 5th
        2011 GA Strongest Man ~ 4th
        2011 Emerald Coast Strongest Man ~ 2nd

        Use the discount code KEM721 and get 5% off at Trueprotein.com.

        Comment


        • #5
          Hell that's some solid lifting bro. Looks like you could have squeezed out 1 or 2 more. Solid reps man. Good luck at nationals, looking forward to tracking the progress.
          …Time is so precious….and you need to ask yourself, what are you going to do today but more importantly, you need to ask yourself – how are you going to do it?

          Comment


          • #6
            Originally posted by fubaseball View Post
            Guess it wasn't very impressive lol
            Pussy
            2010 NPC North Star- DNP

            Comment


            • #7
              Originally posted by mark! View Post
              Hell that's some solid lifting bro. Looks like you could have squeezed out 1 or 2 more. Solid reps man. Good luck at nationals, looking forward to tracking the progress.
              Yea, I had another rep or two. I had 8 set in my mind and that's where I ended, I've got to get over that.

              We should have our car deadlift this weekend, so it will be that from here on out
              Central Georgia Strongest Man ~ 2nd Place Novice
              Georgia Strongest Man ~ 5th
              NWGA Muscle Strongman ~ 5th
              2010 Ironfest Challenge ~ 3rd
              2011 NAS Florida Strongman Championship ~ 2nd
              2011 Central GA Strongest Man ~ 8th (Wont Ever happen again)
              2011 Beast of the Bluegrass ~ 5th
              2011 GA Strongest Man ~ 4th
              2011 Emerald Coast Strongest Man ~ 2nd

              Use the discount code KEM721 and get 5% off at Trueprotein.com.

              Comment


              • #8
                Originally posted by Macho Man View Post
                Pussy
                I know you should see my squat an log press! Those are pussy lol
                Central Georgia Strongest Man ~ 2nd Place Novice
                Georgia Strongest Man ~ 5th
                NWGA Muscle Strongman ~ 5th
                2010 Ironfest Challenge ~ 3rd
                2011 NAS Florida Strongman Championship ~ 2nd
                2011 Central GA Strongest Man ~ 8th (Wont Ever happen again)
                2011 Beast of the Bluegrass ~ 5th
                2011 GA Strongest Man ~ 4th
                2011 Emerald Coast Strongest Man ~ 2nd

                Use the discount code KEM721 and get 5% off at Trueprotein.com.

                Comment


                • #9
                  Goodluck dude..

                  Comment

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