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November 2013 ISOM-OLD SCHOOL

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  • #16
    Originally posted by TLopez View Post
    Was that 315?
    Yes it was!

    Nah, I edited the post to show the weight lol. 315 would have been bad ass tho
    Save yourself 5% on all your TRUENUTRITION orders by using discount code MTM281

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    "Success is neither magical nor mysterious. Success is the natural consequence of consistently applying the basic fundamentals." -Jim Rohn

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    • #17
      I don't make much noise either. Mostly just repulsive faces.


      EDIT: Okay I used to know how to embed videos. Somebody help me.
      Last edited by Hop; 11-18-2013, 10:18 PM. Reason: Removed video of incorrect exercise. KR
      21 yrs. old
      NSCA Certified Strength and Conditioning Specialist
      Precision Nutrition Certified

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      • #18
        Originally posted by Be Prime View Post
        I don't make much noise either. Mostly just repulsive faces.
        [YOUTUBE]http://www.youtube.com/my_videos_annotate?video_referrer=watch&v=gQSgKNWf 9Ig[/YOUTUBE]

        EDIT: Okay I used to know how to embed videos. Somebody help me.
        You embedded the URL from your video manager page. Watch your video just like any other video and either copy the url in the address bar or get it from the share button. You did it right here, just the wrong URL.
        Save yourself 5% on all your TRUENUTRITION orders by using discount code MTM281

        My Training Log Here at IM

        "Success is neither magical nor mysterious. Success is the natural consequence of consistently applying the basic fundamentals." -Jim Rohn

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        • #19
          Hey guys,

          Not saying you weren't going to, but just remember that these vids also need to be posted to the IM Facebook page: https://www.facebook.com/pages/Inten...48299158526264

          EDIT: Apologies, just re-checked and saw that you both posted your vids to the FB page. Thanks guys!

          4) Your video must be posted in the this November 2013 ISOM-OS thread, AND, it must be posted to the IntenseMuscle.com Facebook page (and tag some of your friends....show off what ya got!!!!)
          Last edited by moco; 11-05-2013, 05:30 PM.


          2017 NPC National Championships Classic Physique, Class D - 4th Place
          2017 NPC New England Championships Classic Physique, Class C - 1st Place
          2017 NPC East Coast Cup Classic Physique, Tall Class - 1st Place & Overall
          2015 Arnold Amateur Men's Classic Bodybuilding, Tall Class - 4th Place
          2013 NPC Europa Battle of Champions - 1st Place Novice Heavyweight, 2nd Place Open Light-Heavyweight


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          • #20
            Thanks for letting me know mateus and thanks moco for embedding it.
            21 yrs. old
            NSCA Certified Strength and Conditioning Specialist
            Precision Nutrition Certified

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            • #21
              Also:

              Originally posted by kidrok View Post

              2) making your video: www.intensemuscle.com must be in the title and noted at the end of the video either verbally or displayed...the full url.

              Life's journey is not to arrive at the grave safely in a pristine, well-preserved body, but rather to skid in sideways, used up, worn out, and shouting, "Holy #$&^%$^... What a ride!!!"


              www.TrueNutrition.com

              2012 NPC Master's Nationals HW 5th. Mid-USA HW & Overall
              2010 NPC Jr. USA HW 4th, Pacific USA Heavy 2nd
              2009 NPC Mr. Arizona HW & Overall, Jr. Nationals HW 16th, Smoked at USA's

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              • #22
                Originally posted by Be Prime View Post
                Thanks for letting me know Moco and thanks mateus for embedding it.

                Fixed that for you.
                2014 USPA Nevada State / Regional Championships - 1,168 total

                2014 USPA National Championships - 1,235 total

                2014 Village Gym Meet - 1,260 total

                2015 USPA Camp Pendleton Meet - 1,235 total


                Journal: http://intensemuscle.com/showthread....80#post1112980

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                • #23
                  Originally posted by homonunculus View Post
                  Also:
                  Homon, is the annotation through the whole video not good enough?
                  Save yourself 5% on all your TRUENUTRITION orders by using discount code MTM281

                  My Training Log Here at IM

                  "Success is neither magical nor mysterious. Success is the natural consequence of consistently applying the basic fundamentals." -Jim Rohn

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                  • #24
                    Originally posted by mateus View Post
                    Homon, is the annotation through the whole video not good enough?
                    I guess that's up to you.

                    I personally just click those out of the video each and every time I see one, b/c of all the ads that pop up. If it pops up at the end of the video, then I would see them.

                    (But that's just me. I actually did the above when viewing your video the 1st time and didn't even read what was there b/c I presumed it was an ad. I was looking for something at the end and, b/c I'd closed your annotation, nothing came up... So, for me, and I'm betting this is why KR did this, at the end is different than at the beginning with the option to remove... )

                    -S

                    Life's journey is not to arrive at the grave safely in a pristine, well-preserved body, but rather to skid in sideways, used up, worn out, and shouting, "Holy #$&^%$^... What a ride!!!"


                    www.TrueNutrition.com

                    2012 NPC Master's Nationals HW 5th. Mid-USA HW & Overall
                    2010 NPC Jr. USA HW 4th, Pacific USA Heavy 2nd
                    2009 NPC Mr. Arizona HW & Overall, Jr. Nationals HW 16th, Smoked at USA's

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                    • #25
                      Originally posted by homonunculus View Post
                      I guess that's up to you.

                      I personally just click those out of the video each and every time I see one, b/c of all the ads that pop up. If it pops up at the end of the video, then I would see them.

                      (But that's just me. I actually did the above when viewing your video the 1st time and didn't even read what was there b/c I presumed it was an ad. I was looking for something at the end and, b/c I'd closed your annotation, nothing came up... So, for me, and I'm betting this is why KR did this, at the end is different than at the beginning with the option to remove... )

                      -S
                      My intent was that the last thing the viewer sees is what sticks in their mind. What better way to get more people here than to show a badass set by a current member and then "directing" them where to go to be a member themselves?
                      I'd say in this case we will not make you redo it, but for future reference it should be something, whether an ending screen edited in, or a sign you make or write it in your log book and zoom in on it....whatever as long as it is not easy to skip over or miss.
                      -KidRok-
                      "....because I won't accept that I can't."


                      www.TrueProtein.com --5% OFF with Discount Code "FXL222"

                      Be sure to "LIKE" my FaceBook training Page: https://www.facebook.com/hopsfitnessxl

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                      • #26
                        Originally posted by KidRok View Post
                        My intent was that the last thing the viewer sees is what sticks in their mind. What better way to get more people here than to show a badass set by a current member and then "directing" them where to go to be a member themselves?
                        I'd say in this case we will not make you redo it, but for future reference it should be something, whether an ending screen edited in, or a sign you make or write it in your log book and zoom in on it....whatever as long as it is not easy to skip over or miss.
                        Indeed, indeed.

                        -S

                        Life's journey is not to arrive at the grave safely in a pristine, well-preserved body, but rather to skid in sideways, used up, worn out, and shouting, "Holy #$&^%$^... What a ride!!!"


                        www.TrueNutrition.com

                        2012 NPC Master's Nationals HW 5th. Mid-USA HW & Overall
                        2010 NPC Jr. USA HW 4th, Pacific USA Heavy 2nd
                        2009 NPC Mr. Arizona HW & Overall, Jr. Nationals HW 16th, Smoked at USA's

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                        • #27
                          Yes, after Scott's post yesterday i went ahead and changed the annotation to the end of the set. Large font in the middle of the screen
                          Save yourself 5% on all your TRUENUTRITION orders by using discount code MTM281

                          My Training Log Here at IM

                          "Success is neither magical nor mysterious. Success is the natural consequence of consistently applying the basic fundamentals." -Jim Rohn

                          Comment


                          • #28
                            Originally posted by mateus View Post
                            Yes, after Scott's post yesterday i went ahead and changed the annotation to the end of the set. Large font in the middle of the screen
                            Cool
                            -KidRok-
                            "....because I won't accept that I can't."


                            www.TrueProtein.com --5% OFF with Discount Code "FXL222"

                            Be sure to "LIKE" my FaceBook training Page: https://www.facebook.com/hopsfitnessxl

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                            • #29
                              [QUOTE=Be Prime;1053900]I don't make much noise either. Mostly just repulsive faces.




                              This is not the right exercise...... right? Lol
                              Last edited by Hop; 11-18-2013, 10:20 PM. Reason: Right! A T-bar row was performed instead of a Barbell row.

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                              • #30
                                [QUOTE=liftweights;1054479]
                                Originally posted by Be Prime View Post
                                I don't make much noise either. Mostly just repulsive faces.


                                This is not the right exercise...... right? Lol
                                Right...lol...sorry Be Prime, that's a T-bar row which in my book differs from a barbell row. Nice effort though can you do it again with a barbell?
                                -KidRok-
                                "....because I won't accept that I can't."


                                www.TrueProtein.com --5% OFF with Discount Code "FXL222"

                                Be sure to "LIKE" my FaceBook training Page: https://www.facebook.com/hopsfitnessxl

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